KETO United instructors Cara Lloyd and Michelle Dorsey are our interview guests today in Episode 1425 of “The Livin’ La Vida Low-Carb Show.”

For all of the success stories we hear about people that have had life-changing results living the ketogenic lifestyle, we also know that some of the days in the middle of our transformations can be discouraging and lonely, especially if you are doing this without the support of loved ones. Cara Lloyd and Michelle Dorsey from KetoUnited.net realized through their own keto successes that they could help others break through the confusion about what a keto lifestyle is, but also be there to encourage and motivate others through classes, support groups, one on one mentoring, and even home pantry overhauls.

Listen in today as Jimmy talks in person with Cara and Michelle about their own personal stories of transformation, not only in the form of weight loss but also in improving health markers and quality of life, how their own journeys have inspired them to help others, how stress and other health factors affect weight, why weight and health are not necessarily the same thing, why they started mentoring people to get over the mental hurdles, being honest and real with others, educating people about the basics of nutrition, helping people get to the bottom of their issues with food and nutrition, why mindset is the key to success, and much more.

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