In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness. To learn more about our partner, Metagenics, click here. The post Stress Reduction Guided Meditation appeared first on The Meditation for Health Podcast.
Sep 5, 2016
13 min
In this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness. Click on this link to visit our Metagenics Store. The post Reducing Stress through Awareness and Meditation appeared first on The Meditation for Health Podcast.
Sep 5, 2016
13 min
This is a guided meditation led by Dr. Robert Puff on “How to Overcome Our Fears.” To learn more, visit: http://www.MeditationForHealthPodcast.com The post Guided Meditation – How to Overcome Our Fears appeared first on The Meditation for Health Podcast.
May 8, 2016
12 min
In this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life. To learn more, visit: http://www.MeditationForHealthPodcast.com The post How to Overcome Our Fears appeared first on The Meditation for Health Podcast.
May 8, 2016
9 min
In this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com The post Guided Meditation – Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast.
Mar 4, 2016
10 min
Explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com The post Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast.
Mar 4, 2016
7 min
A guided meditation lead by Dr. Robert Puff on how to love ourselves better. To learn more visit: http://www.HappinessPodcast.org The post Guided Meditation for Self-Love (no music, ending bell) appeared first on The Meditation for Health Podcast.
Feb 11, 2016
11 min
Dr. Robert Puff, after spending a week on campus, explores the premiere university, Maharishi University of Management (MUM) at Fairfield, Iowa, where students are taught meditation and where ongoing peer reviewed research is being done on meditation. The post #109 Meditation – Maharishi University of Management, Fairfield Iowa appeared first on The Meditation for Health Podcast.
Apr 18, 2015
13 min
A 1o minute guided meditation lead by Dr. Robert Puff on learning how to love ourselves. If you would like to learn more, visit: http://www.MeditationForHealthPodcast.com The post #108 (b) Meditation – Guided Meditation for Self-Love appeared first on The Meditation for Health Podcast.
Apr 18, 2015
10 min
In meditation podcast, we explore ways to grow from self-hate to self-love. To learn more, visit: http://www.MeditationForHealthPodcast.com The post #108 (a) Meditation – How to Love Ourselves appeared first on The Meditation for Health Podcast.
Apr 18, 2015
9 min
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