Show notes
https://bengreenfieldfitness.com/emfspecial My guest on this show first appeared on the very popular episode: "Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast" and then again on the equally popular episode "High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel”. If you hadn't yet guessed, his name is Dr. Joseph Mercola, and - in addition to being an outside-the-box, cutting-edge thought leader on everything from cancer to fat loss - he also happens to be living in the trenches when it comes to protecting yourself against and mitigating the damages from non-native, harmful electromagnetic fields, "EMF". During this episode, you'll discover: -If it's true that Dr. Mercola only talks on his smart phone on a selfie stick...[6:45] -The most important test (that you've probably never heard of) to determine mitochondrial function...[10:10] -The value of a five day water fast for reversing the damage for EMF...[16:40] -How you can use magnesium to decrease calcium accumulation and decrease secondary oxidative stress...[25:50] -The shocking facts about how much EMF has increased since 1917 (you'll be floored)...[29:55] -How the bugs in your gut communicate in the same way as the bees and the cows...[31:38] -The best device to measure EMF in your environment...[34:24] -How to get rid of excessive EMF on solar panel inverters...[37:25] -The reason Dr. Mercola sleeps in a radiation-blocking sleeping bag...[43:55] -How to use hydrogen-rich water to mitigate the damages from EFM...[46:15] -The best meter to measure EMF exposure...[57:15] -And much more! Resources from this episode: -Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy -Ben's "How To Biohack The Ultimate Healthy Home" book -My podcast with Jason Fung about the "Complete Guide To Fasting" -My podcast with Anthony DiClementi -Martin Pall's EMF YouTube videos -Dr. Dietrich Klinghart -RJL Bioimpedance Meter -The essential amino acids Ben uses -Magnesium malate -The PEMF device that Ben uses -The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water. -The Acoustimeter 2 -The Safe Living Technologies website -How to remove EMF from your solar inverter -Here is link for the Building Biologists we discuss -SLT site to purchase remote shutoff and PF5 -A guide to phase angle measurement Show Sponsors: -eHarmony - Come see how eHarmony can change your life. Go to eHarmony.com and get started. Enter my code GREEN at checkout to get a FREE month with every 3-month subscription. -GAINSWavie - To learn more go to GAINSWave.com/Ben and find a provider near you. Don’t forget to mention you heard about GAINSWave through Ben Greenfield and you can save 30% off your FIRST treatment. -Thrive Market - Visit ThriveMarket.com/Ben to get $60 of free organic groceries now! Do you have questions, thoughts or feedback for Dr. Mercola or me? Leave your comments at BenGreenfieldFitness.com and one of us will reply!See omnystudio.com/listener for privacy information.
