Tara Brach
Tara Brach
Tara Brach
Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)
1 hour 3 minutes Posted May 6, 2017 at 1:08 pm.
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Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk) - We all have conditioning to do what we can to protect and promote our wellbeing. Our suffering arises to the degree that our life and identity become organized around controlling our experience. These two talks look at the emergence of the fear based “over-controller,” and explore a wise way of witnessing the suffering that comes with over-controlling, and awareness practices that naturally relax and awaken us to our whole and natural Being.

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With gratitude and love, Tara