Beloved Community (2015-06-17) - Martin Luther King’s term, “Beloved Community,” points to our potential for living together with love, justice and respect. This talk explores the often hidden expressions of racism that fuel separation and violence, and pathways toward healing and freeing our collective hearts.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you <a href="http://eepurl.com/6YfI">join her email list</a>.

Part 1: Devotional Practices (2015-06-24)

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.