This is a 20 minute Power Yoga class that focuses on poses designed to detoxify your body. Detoxify and rinse the spine through lots of twists and other poses that release toxins from your body. Detox yoga helps with weight control, clearing your skin, and increasing your energy! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly appreciated!

This free podcast class is brought to you by Squatty Potty. It is Squatty Potty’s goal to change the way we poop, one “stool” at a time. Intrigued? Find out more about the concpet and read expert and independent testimonials at their site: SquattyPotty.com!