TitleDate
Episode 119: Yoga Rocks Bootcamp: The QuickieJan 30, 2017Watch
Episode 118: Kundalini Yoga for Everybody: Kriya for ElevationDec 02, 2016Watch
Episode 117: Daily DecompressionNov 03, 2016Watch
Episode 116: Rockin' Bhakti: Let's UniteSep 30, 2016Watch
Episode 115: Fitness 'n' Yoga: Basic FlowAug 07, 2016Watch
Episode 114: Yoga Break for Writer's BlockJul 14, 2016Watch
Episode 113: Moon SalutationsJun 17, 2016Watch
Episode 112: Align & Flow: Less is EnoughApr 04, 2016Watch
Episode 111: Case of the Mondays: Feeling UnmotivatedFeb 03, 2016Watch
Episode 110: Yoga en Espanol - Yoga Para TodosJan 07, 2016Watch
Episode 109: Tailbone TutorialDec 07, 2015Watch
Episode 108: Neck & Shoulder ReliefOct 07, 2015Watch
Episode 107: Stand Up & StretchSep 16, 2015Watch
Episode 106: Free Flow w/ PradeepAug 18, 2015Watch
Episode 105: Quick Energy FlowJul 30, 2015Watch
Episode 104: Short, Sweet, Strong, and SweatyJul 13, 2015Watch
Episode 103: Dynamic Flow - Moving with PolaritiesJun 30, 2015Watch
Episode 102: Beginner Yoga QuickieMay 27, 2015Watch
Episode 101: Outlaw Yoga - Small Steps to BIG ServiceApr 29, 2015Watch
Episode 100: Handstand WorkshopMar 12, 2015Watch
Episode 99: Quick Yoga ResetFeb 19, 2015Watch
Episode 98: Outlaw Yoga - The Power of Our StoriesJan 30, 2015Watch
Episode 97: Quicky Stretch & De-StressJan 20, 2015Watch
Outlaw Yoga - Coming Soon to YogaDownload.com!Dec 10, 2014Watch
Episode 96: Mini Flow & RestoreSep 03, 2014Watch
Episode 95: 20 min Power AbsJun 02, 2014 Listen
Episode 95a: Pose Guide for 20 min Power AbsJun 02, 2014 Listen
Episode 94: 20 min Tough FlowApr 17, 2014Watch
Episode 93: Lunch Time Reset - 20 minApr 08, 2014 Listen
Episode 93a: Pose Guide for Lunch Time ResetApr 08, 2014 Listen
Episode 92: Power-Forrest Fusion FlowMar 03, 2014 Listen
Episode 92a: Pose Guide for Power-Forrest Fusion FlowMar 03, 2014 Listen
Episode 91: Gentle Chair Yoga for Neck and ShouldersFeb 21, 2014Watch
Episode 90: The Essence of Arm Balancing - 20 minJan 02, 2014Watch
Episode 89: Warming Detox Flow - 20 minDec 23, 2013 Listen
Episode 89a: Pose Guide for Warming Detox FlowDec 23, 2013 Listen
Episode 88: 30 min Core ConnectionDec 05, 2013 Listen
Episode 88a: Pose Guide for 30 min Core ConnectionDec 05, 2013 Listen
Episode 87: Post-Run Yoga Stretch and Flow - 25 minNov 16, 2013 Listen
Episode 87a: Pose Guide for Post-Run Yoga Stretch and FlowNov 16, 2013 Listen
Episode 86: Acknowledge and Celebrate - 20 minOct 29, 2013Watch
Episode 85: Reset After a Long Sit - 20 minSep 26, 2013 Listen
Episode 85a: Pose Guide for Reset After a Long SitSep 26, 2013 Listen
Episode 84: Good Morning Yoga Flow - 25 minSep 21, 2013 Listen
Episode 84a: Pose Guide for Good Morning Yoga FlowSep 21, 2013 Listen
Episode 83: Freeing the Feet - 20 minSep 12, 2013 Listen
Episode 83a: Pose Guide for Freeing the FeetSep 12, 2013 Listen
Episode 82: Energizing Twisting Flow - 25 minAug 30, 2013 Listen
Episode 82a: Pose Guide for Energizing Twisting FlowAug 30, 2013 Listen
Episode 81: Warming Balancing Flow - 25 minAug 08, 2013 Listen
Episode 81a: Pose Guide for Warming Balancing FlowAug 08, 2013 Listen
Episode 80: Rockin' Bhakti 101 - 20 minJul 29, 2013Watch
Episode 79: Gentle Hatha for Hips - 25 minJul 13, 2013 Listen
Episode 79a: Pose Guide for Gentle Hatha for HipsJul 13, 2013 Listen
Episode 78: Rise and Shine Yoga - 20 minJun 30, 2013 Listen
Episode 78a: Pose Guide for Rise and Shine YogaJun 30, 2013 Listen
Episode 77: Grounding and Centering Yoga Flow - 40 min - LionHeartedKids.orgJun 17, 2013Watch
Episode 76: Yoga for a Good Night's SleepJun 11, 2013 Listen
Episode 76a: Pose Guide for Yoga for a Good Night's SleepJun 11, 2013 Listen
Episode 75: HardCORE Yoga with Weights™ Mini Bootcamp - 25 minMay 30, 2013Watch
Episode 74: Warming Power Flow - 25 minMay 24, 2013 Listen
Episode 74a: Pose Guide for Warming Power FlowMay 23, 2013 Listen
Episode 73: Backbend Flow - 20 minMay 16, 2013Watch
Episode 72: Simple and Sweet Yoga Flow - 20 minMay 09, 2013 Listen
Episode 72a: Pose Guide for Simple and Sweet Yoga FlowMay 09, 2013 Listen
Episode 71: Qi Balancing Flow from Cozy Orange - 25 minApr 29, 2013Watch
Episode 70: Evening Wind Down Yoga - 20 minApr 24, 2013 Listen
Episode 70a: Pose Guide for Evening Wind Down YogaApr 24, 2013 Listen
Episode 69: Qi Yoga for Runners - 20 minApr 11, 2013 Listen
Episode 69a: Pose Guide for Qi Yoga for RunnersApr 11, 2013 Listen
Episode 68: Qi Detox Flow - 25 minApr 01, 2013 Listen
Episode 68a: Pose Guide for Qi Detox FlowApr 01, 2013 Listen
Episode 67: Energizing Heart Flow - 25 minMar 21, 2013 Listen
Episode 67a: Pose Guide for Energizing Heart FlowMar 21, 2013 Listen
Episode 66: The Fearless Heart - 35 minFeb 25, 2013 Listen
Episode 66a: Pose Guide for The Fearless HeartFeb 25, 2013 Listen
Episode 65: Anusara-Inspired Flow - 25 minDec 15, 2012 Listen
Episode 65a: Pose Guide for Anusara-Inspired Flow - 25 minDec 15, 2012 Listen
Episode 64: HardCORE Yoga™ - 25 minNov 23, 2012 Listen
Episode 64a: Pose Guide for HardCORE Yoga™ - 25 minNov 23, 2012 Listen
Episode 63a: Pose Guide for Yin Yoga - 25 minNov 09, 2012 Listen
Episode 62: Lunchtime Flow - 25 minSep 29, 2012 Listen
Episode 62a: Pose Guide for Lunchtime Flow - 25 minSep 29, 2012 Listen
Episode 61: Forrest Yoga 2 - 25 minSep 21, 2012 Listen
Episode 61a: Pose Guide for Forrest Yoga 2Sep 21, 2012 Listen
Episode 60: The Place in the Middle - 30 minSep 11, 2012 Listen
Episode 60a: Pose Guide for The Place in the MiddleSep 11, 2012 Listen
Episode 59: Align and Flow - 20 minAug 25, 2012 Listen
Episode 59a: Pose Guide for Align and FlowAug 25, 2012 Listen
Episode 58: Twisting Out Negativity and Doubt - 20 minMay 18, 2012 Listen
Episdode 58a: Twisting Out Negativity and Doubt - Pose GuideMay 18, 2012 Listen
Episode 57: Advanced Forrest Yoga - 25 minMar 27, 2012 Listen
Episode 57a: Adv Forrest Yoga - Pose GuideMar 27, 2012 Listen
Episode 56: Core Yoga #3 - 20 minJan 09, 2012 Listen
Episode 56a: Core Yoga #3 - Pose GuideJan 09, 2012 Listen
Episode 55: Prenatal Vinyasa Flow - 20 minNov 11, 2011 Listen
Episode 55a: Prenatal Vinyasa Flow - Pose GuideNov 11, 2011 Listen
Episode 54: Gentle Hatha Yoga #4 - 25 minsOct 29, 2011 Listen
Episode 54a: Gentle Hatha Yoga #4 - Pose GuideOct 29, 2011 Listen
Episode 53: Qi Yoga #2 - 27 minsOct 14, 2011 Listen
Episode 53a: Qi Yoga #2 - Pose GuideOct 14, 2011 Listen
Episode 52: Yoga Sculpt #2 - 20 min.Sep 06, 2011 Listen
Episode 52a: Yoga Sculpt #2 - Pose GuideSep 06, 2011 Listen
Episode 51: Heart Opening Flow #2 - 20 minAug 29, 2011 Listen
Episode 51a: Heart Opening Flow #2 - Pose GuideAug 29, 2011 Listen
Episode 50: Qi Yoga - Audio Class and Pose GuideAug 02, 2011 Listen
Episode 50a: Qi Yoga - Pose GuideAug 02, 2011 Listen
Shiva Rea Interview - Yoga Energy ActivismMay 02, 2011Watch
Episode 49: Forrest Yoga - Audio Class and Pose GuideJan 05, 2011 Listen
Episode 49b: Forrest Yoga - Pose GuideJan 02, 2011 Listen
Episeode 48a: Mat Pilates - Audio ClassOct 28, 2010 Listen
Episode 48b: Mat Pilates - Pose GuideOct 22, 2010 Listen
Episode 47a: Beginner Yoga - Audio ClassSep 07, 2010 Listen
Episode 47b: Beginner Yoga - Pose GuideAug 31, 2010 Listen
Episode 46a: Gentle Hatha Yoga #3 - Audio ClassJul 23, 2010 Listen
Episode 46b: Gentle Hatha Yoga #3 - Pose GuideJul 22, 2010 Listen
Episode 45a: Power Vinyasa Yoga #5 - Audio ClassMay 25, 2010 Listen
Episode 45b: Power Vinyasa Yoga #5 - Pose GuideMay 21, 2010 Listen
Episode 44a: Yoga for Weight Loss #2 - Audio ClassMar 31, 2010 Listen
Episode 44b: Yoga for Weight Loss #2 - Pose GuideMar 20, 2010 Listen
Episode 43: Yoga for Strength #1 - VIdeo ClassMar 02, 2010Watch
Episode 43a: Yoga for Strength #1 - Audio ClassFeb 16, 2010 Listen
Episode 43b: Yoga for Strength #1 - Pose GuideFeb 05, 2010 Listen
Episode 42: Yoga Sculpt #1 - Video ClassJan 30, 2010Watch
Episode 42a: Yoga Sculpt #1 - Audio ClassJan 26, 2010 Listen
Episode 42b: Yoga Sculpt #1 - Pose GuideJan 20, 2010 Listen
Episode 40: Jivamukti Yoga #1 - Video ClassJan 06, 2010Watch
Episode 41a: Jivamukti Yoga #1 - Audio ClassDec 11, 2009 Listen
Episode 41b: Jivamukti Yoga #1 - Pose GuideDec 08, 2009 Listen
Episode 40: Baptiste Power Vinyasa Yoga #3 - Video ClassDec 02, 2009Watch
Episode 40a: Baptiste Power Vinyasa Yoga #3 - Audio ClassNov 10, 2009 Listen
Episode 40b: Baptiste Power Vinyasa Yoga #3 - Pose GuideNov 09, 2009 Listen
Episode 39: Office Yoga #1 - 5 min.Aug 27, 2009 Listen
Episode 38a: Yoga for Weight Loss - Beg. - Audio ClassJun 18, 2009 Listen
Episode 38b: Yoga for Weight Loss - Beg. - Pose GuideJun 16, 2009 Listen
Episode 37a: Power Yoga #5 - Audio ClassMay 27, 2009 Listen
Episode 37b: Pose Guide for Power Yoga #5May 26, 2009 Listen
Episode 36a: Hot-Power Fusion #1 - Audio ClassMay 12, 2009 Listen
Episode 36b: Pose Guide for Hot-Power Fusion #1 ClassMay 12, 2009 Listen
Episode 35a: Power Yoga #4 - Full-length Donation-based ClassDec 08, 2008 Listen
Episode 35b: Power Yoga #4 - Full-length Donation-based Class - Pose GuideDec 08, 2008 Listen
Episode 34: Detox Yoga #1 - Slide-show ClassOct 29, 2008Watch
Episode 33: Core Yoga #1 - Slide-show ClassOct 22, 2008Watch
Episode 32: Detox Yoga #2May 31, 2008Watch
Episode 32a: Detox Yoga #2 - Audio ClassMay 29, 2008 Listen
Episode 32b: Pose Guide for Detox Yoga #2May 29, 2008 Listen
Episode 31: Gentle Hatha Flow #2May 23, 2008Watch
Episode 31a: Gentle Hatha Flow #2 - Audio ClassMay 23, 2008 Listen
Episode 31b: Pose Guide for Gentle Hatha Flow #2May 22, 2008 Listen
Episode 30: Power Vinyasa Flow #4May 16, 2008Watch
Episode 30a: Power Vinyasa Flow #4 - Audio ClassMay 15, 2008 Listen
Episode 30b: Pose Guide for Power Vinyasa Flow #4May 13, 2008 Listen
Episode 29: Intro to Yoga #1May 09, 2008Watch
Episode 29a: Intro to Yoga #1 - Audio ClassMay 08, 2008 Listen
Episode 29b: Pose Guide for Intro to Yoga #1May 07, 2008 Listen
Episode 28: Prenatal Yoga #1May 05, 2008Watch
Episode 28a: Prenatal Yoga #1 - Audio ClassApr 30, 2008 Listen
Episode 28b: Pose Guide for Prenatal Yoga #1Apr 29, 2008 Listen
Episode 27: Sun Salutations Flow #2Mar 20, 2008Watch
Episode 27a: Sun Salutations Flow #2 - Audio ClassMar 14, 2008 Listen
Episode 27b: Pose Guide for Sun Salutations Flow #2Mar 11, 2008 Listen
Episode 26: Yoga for Runners #1Feb 26, 2008Watch
Episode 26a: Yoga for Runners #1 - Audio ClassFeb 20, 2008 Listen
Episode 26b: Pose Guide for Yoga for Runners #1Feb 19, 2008 Listen
Episode 25: Shoulder Opener #1Feb 03, 2008Watch
Episode 25a: Shoulder Opener #1 - Audio ClassJan 31, 2008 Listen
Episode 25b: Pose Guide for Shoulder Opener #1Jan 30, 2008 Listen
Episode 24: Moon Salutations Flow #1Jan 21, 2008Watch
Episode 24a: Moon Salutations Flow #1 - Audio ClassJan 20, 2008 Listen
Episode 24b: Pose Guide for Moon Salutations Flow #1Jan 20, 2008 Listen
Episode 23: Lunar Flow #1Dec 13, 2007Watch
Episode 23a: Pose Guide for Lunar Flow #1 classDec 13, 2007 Listen
Episode 23b: Lunar Flow #1 - Audio ClassDec 13, 2007 Listen
Gift Certificates & Holiday Specials!!Dec 13, 2007 Listen
Episode 22: Hip Opening Flow #4Nov 29, 2007 Listen
Episode 22a: Pose Guide for Hip Opening Flow #4Nov 29, 2007 Listen
Episode 22b: Slide Show Class for Hip Opening Flow #4Nov 29, 2007Watch
Episode 21: Solar Flow #1Nov 15, 2007 Listen
Episode 21a: Pose guide for Solar Flow #1Nov 15, 2007 Listen
Episode 20: Power Yoga #2Oct 12, 2007 Listen
Episode 20a: Pose Guide for Power Yoga #2Oct 12, 2007 Listen
Episode 19: Chakra Balancing Yoga #1Oct 05, 2007 Listen
Episode 19a: Pose Guide for Chakra Balancing Yoga #1Oct 04, 2007 Listen
Episode 18: Hip Opening Flow #3Sep 27, 2007 Listen
Episode 18a: Pose Guide for Hip Opening Flow #3Sep 27, 2007 Listen
Episode 17: Yoga with Weights #1Sep 20, 2007 Listen
Episode 17a: Pose Guide for Yoga with Weights #1Sep 20, 2007 Listen
Episode 16: Gentle Hatha Yoga #1Sep 13, 2007 Listen
Episode 16a: Pose Guide for Gentle Hatha Yoga #1Sep 13, 2007 Listen
Episode 15: Lunchtime Flow #1Sep 05, 2007 Listen
Episode 15a: Pose Guide for Lunchtime Flow #1Sep 05, 2007 Listen
Episode 14: Heart Opening Flow #1Aug 29, 2007 Listen
Episode 14a: Pose Guide for Heart Opening Flow #1Aug 29, 2007 Listen
Episode 13: Letting Go of your ThoughtsAug 24, 2007 Listen
Episode 12: Hip Opening Flow #1Aug 19, 2007 Listen
Episode 12a: Pose Guide for Hip Opening Flow #1Aug 19, 2007 Listen
Episode 11: Morning Flow #1Aug 13, 2007 Listen
Episode 11a: Pose Guide for Morning Flow #1Aug 13, 2007 Listen
Episode 10: Power Vinyasa Flow #3Aug 07, 2007 Listen
Episode 10a: Pose Guide for Power Vinyasa Flow #3Aug 07, 2007 Listen
Episode 9: Yoga for Buns #1Aug 04, 2007 Listen
Episode 9a: Pose Guide for Yoga for Buns #1Aug 03, 2007 Listen
Episode 8: Power Vinyasa Flow #2Jul 30, 2007 Listen
Episode 8a: Pose Guide for Power Vinyasa Flow #2Jul 30, 2007 Listen
Episode 7: Yoga for Cyclists #1Jul 23, 2007 Listen
Episode 7a: Pose Guide for Yoga for Cyclists #1Jul 23, 2007 Listen
Episode 6: Core Yoga #1Jun 29, 2007 Listen
Episode 6a: Pose Guide for Core Yoga #1Jun 29, 2007 Listen
Episode 5: Hip Opening Flow #2Jun 04, 2007 Listen
Episode 5a: Pose Guide for Hip Opening Flow #2Jun 04, 2007 Listen
Episode 4: Detox Yoga #1May 02, 2007 Listen
Episode 4a: Pose Guide for Detox Yoga #1May 02, 2007 Listen
Episode 3: 20 minutes of Power #1Apr 20, 2007 Listen
Episode 3a: Pose Guide for 20 minutes of Power #1Apr 20, 2007 Listen
Episode 2: Balancing Flow #1Apr 14, 2007 Listen
Episode 2a: Pose Guide for Balancing Flow #1Apr 14, 2007 Listen
Episode 1: Sun Salutations Flow #1Apr 04, 2007 Listen
Episode 1a: Pose Guide for Sun Salutations Flow #1Apr 04, 2007 Listen