Time =  19:50 (last 5 mins. music only)  Loneliness can be a doorway to deeper connection with yourself and others. Go deep into the feeling of loneliness to find that connection.

(last 5 mins. music only)  Loneliness can be a doorway to deeper connection with yourself and others. Go deep into the feeling of loneliness to find that connection.

Guided Meditation for Renewal

Meditations to help you to relax deeply, be more present and flow more easily with life.  We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own.  We wish you a peaceful mind and open heart.