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HBR IdeaCast

Harvard Business Review - Management & Marketing

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The HBR IdeaCast, from the publishers of Harvard Business Review, Harvard Business Press, and hbr.org, features breakthrough ideas and commentary from the leading thinkers in business and management. Looking for video? See our HBR Video IdeaCast. For audio, video, and more, check out the HBR Today iPhone app, now available in the App Store.

© Copyright 2016 Harvard Business School Publishing Corporation. All rights reserved.
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  • 161: Boost Resilience, Decrease Stress, and Improve Your Performance

161: Boost Resilience, Decrease Stress, and Improve Your Performance

Stewart Friedman, Wharton School professor and author of "Total Leadership: Be a Better Leader, Have a Richer Life."

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