A Little Forward
A Little Forward
Freeform
1.07: A Little...Self-care (w/ Tracy Clayton)
31 minutes Posted Aug 5, 2019 at 3:00 am.
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31:32
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Show notes

This week, April + Jenny are checking their emotional bags and getting real about mental health.

We sit down with “Another Round” co-host and podcast ICON Tracy Clayton to talk all about how to find (and break-up with) a therapist, developing a healthy relationship with yourself, and the benefits of being bad at arts & crafts. Tears will be shed…specifically Jenny’s. Plus, Matt Bellassai returns to encourage us all to check on our people.

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