Michelle Slote shares her mindfulness rituals.

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The "Uggghs!" of Pregnancy with Liz Theresa

There’s a version of spirituality crafted by capitalism, decorated in shiny crystals and perpetuated by Instagram influencers. And there’s a version of spirituality that our ancestors practiced that fostered greater understanding of the heart, earth, and stars.

Hosted by Founder Leena Lemos, House of Enlightenedhood holds a new frequency that rewilds spirituality and brings it back to what it was meant to be about all along – our innate connection with the Divine. Oh, and love. Lots of love. Support this podcast: https://podcasters.spotify.com/pod/show/houseofenlightenedhood/support