Nobody Talks About This
Nobody Talks About This
Elise Grice & Scott Grice
Episode 05: Minimalism + Distractions
2 hour 5 minutes Posted Nov 7, 2018 at 4:00 am.
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Show notes

Topics discussed in this episode:

  • How we became “accidental minimalists”
  • Downsizing your space, city, and cost of living
  • Where to start + how to declutter your “zones of chaos”
  • Why we emotionally self-sabotage and hold on to stuff
  • Creating monthly decluttering + de-owning rituals
  • How to make “real life” feel more like vacation
  • Protecting your time, energy, and resources
  • Ditching your to-do list + eliminating distractions
  • Overcoming the guilt + shame of outsourcing
  • Finding a house cleaner and personal assistant
  • How to build your own “minimalist business”
  • Becoming unbusy and simplifying your schedule
  • Embracing your “power hours” and doing deep work
  • Peak performance and prioritizing breaks
  • The comparison trap and how to avoid it

For the full show notes go to nobodytalksaboutthis.com.