We've all heard how we should love ourselves, and there are so many stories out there about how self-love changed someones life.
I was very confused about how to show myself love, it wasn't as easy as getting a mani pedi. I talked about what I did and how well it worked for me.
It's a process. However, I've seen amazing shifts in my life. I also talked about how it can transform your relationships with others.
We get so many clues about ourselves through out the day, yet we miss them.
Give it a listen and let me know your thoughts @nabeelah.munshi