Ep. 15- Creating Self-love Practices That Meet Your Needs

We've all heard how we should love ourselves, and there are so many stories out there about how self-love changed someones life.

I was very confused about how to show myself love, it wasn't as easy as getting a mani pedi. I talked about what I did and how well it worked for me.

It's a process. However, I've seen amazing shifts in my life. I also talked about how it can transform your relationships with others. 

We get so many clues about ourselves through out the day, yet we miss them.

Give it a listen and let me know your thoughts @nabeelah.munshi 

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