In this episode of Warrior Health, Dr. Adam Splaver discusses the life-altering event that changed the course of his life forever. Having an open mind to alternative solutions to medical needs can create an improved quality of life in certain situations. Diet, exercise, supplements and a healthy sleep cycle can lower blood pressure and regulate hormone levels. Invest in your health and adopt a healthy lifestyle by making small changes for significant impact.

________________________________

Welcome to Warrior Health. A podcast dedicated to the education of those seeking to find a holistic approach to health and wellness. Each week Dr. Adam Splaver, M.D., will speak to his listeners about a method and blueprint that will integrate every aspect of their physical and spiritual health. Sharing this information so that you too, can enjoy a happy and healthy lifestyle.