How you spend the first few minutes of your day sets the course for how the REST of your day will unfold. In this episode, Ryan talks about the WHY, WHAT and HOW of a morning practice, all the excuses that get in the way, and what we can expect from opening to gratitude and intuition as soon as we open our eyes each morning. When you visit our website - breakupwithyourbs.com - you can click “Get My Epic Life Videos” to purchase the videos of Ryan teaching the full morning practice with movement - Kelsey’s Reiki and EFT videos are there for you too!

6 - What ACTUALLY Happens When We Start To Heal

Over eight episodes, Ryan Weiss and Kelsey Patel take you on a journey from our struggles to our freedom. Even though it hurts, our pain is a great gift when we learn to be in right relationship with it. It’s not pretty but it’s worth it. This is why Break Up With Your BS exists. Meet Ryan Weiss, LifeCoach and Meditation Teacher and Kelsey Patel, Reiki Master and EFT Teacher. Together they get raw with the problems they face and then share the solutions and practices that have most impacted their lives and the thousands of clients they have supported over the years. Beyond this podcast, Ryan and Kelsey have created for you a few bonus materials. For free, you can download your Divine Writing Assignments on their website - breakupwithyourbs.com. Later in the series, they will share about the instructional videos they created to teach you their Morning Practice, Reiki, EFT (tapping), and a guided visualization. These practices will become your foundation to Break Up With Your BS.