The advice you will learn from this episode is simple: Take one day at a time. But as the saying goes, “tomorrow is the first day of the rest of your life,” and Aubrey Marcus, CEO of the lifestyle and holistic health mega-company Onnit, argues that all you need is just 24 hours to pave the way for the positive habits and decisions that will set the tone for your future. Dr. Oz sits down with Aubrey to find out how you can harness the power of your own success hidden inside you in just one day.

See omnystudio.com/listener for privacy information.