TitleDate
Episode #49: Are you Coachable? Another conversation with Coach Dena PattonApr 22, 2019 Listen
Episode #48: Naturopathic Medicine & Hormonal Health with Dr. Jillian SmithersApr 15, 2019 Listen
Episode #47: Mika’s Guide to Attending ConferencesApr 08, 2019 Listen
Episode 46: "Igniting your Greatness" An Interview with Coach Dena PattonApr 01, 2019 Listen
Episode #45: Battling Trauma and PTSD with Deric Keller of Battlefield BoardroomMar 25, 2019 Listen
Episode #44: Eight Takeaways From a Weekend Wellness RetreatMar 18, 2019 Listen
Episode #43: Sobriety, Skin Care and Building a Successful Brand: An Interview with Esthetician Emme DianeMar 11, 2019 Listen
Episode #42: Finding Motivation After a VacationMar 04, 2019 Listen
Episode #41: How to Speak the Languages of LoveFeb 25, 2019 Listen
Episode #40: The Blog Post RevisitedFeb 18, 2019 Listen
Episode #39: The Importance of Mission, Vision, and ValuesFeb 11, 2019 Listen
Episode #38: How We Meal Prep + Plan Our FoodFeb 04, 2019 Listen
Episode #37: More Tips for Organizing Your LifeJan 28, 2019 Listen
Episode #36: How We Approach Social MediaJan 21, 2019 Listen
Episode #35: Strategies for Successful Email MarketingJan 14, 2019 Listen
Episode #34: Tips For Achieving Balance in the New YearJan 07, 2019 Listen
Episode #33: Our "Peaks and Valleys" of 2018 and Plans for 2019Dec 31, 2018 Listen
Episode #32: Practical Tips for Your Next 90 DaysDec 10, 2018 Listen
Episode #31: Finding the Ideal Work EnvironmentDec 03, 2018 Listen
Episode #30: Improving Your Sleep HygieneNov 26, 2018 Listen
Episode #29: Perry Family Holiday TraditionsNov 19, 2018 Listen
Episode #28: Understanding the "Core Four"Nov 12, 2018 Listen
Episode #27: What to Do When You are Feeling Stressed or OverwhelmedNov 05, 2018 Listen
Episode #26: Why You Should Go on a StaycationOct 29, 2018 Listen
Episode #25: The Joys and Challenges of Being a Step ParentOct 22, 2018 Listen
Episode #24: Making the Most Out of the Last Few Months of the YearOct 15, 2018 Listen
Episode #23: A List of Our Favorite Everyday EssentialsOct 08, 2018 Listen
Episode #22: Parenting Tips and TricksOct 01, 2018 Listen
Episode #21: Pride : The Roadblock To SuccessSep 24, 2018 Listen
Episode #20: Time Management and Productivity HacksSep 17, 2018 Listen
Episode #19: How We Resolve ConflictsSep 10, 2018 Listen
Episode #18: Tips for Home OrganizationSep 03, 2018 Listen
Episode #17: Practical Steps for Starting a BusinessAug 20, 2018 Listen
Episode #16: Closing the Chapter on Our Italian AdventureAug 13, 2018 Listen
Episode #15: A Special Q&A Session with MikaAug 06, 2018 Listen
Episode #14: Diet and Fitness While TravelingJul 30, 2018 Listen
Episode #13: On Location in Florence, ItalyJul 23, 2018 Listen
Episode #12: Managing Teams at Home and WorkJul 16, 2018 Listen
Episode #11: Investing in YourselfJul 09, 2018 Listen
Episode #10: How to Start Your Own BusinessJul 02, 2018 Listen
Episode #9: How to Stay SoberJun 25, 2018 Listen
Episode #8: Russ' Entrepreneurial JourneyJun 18, 2018 Listen
Episode #7: Developing Great Nighttime RoutinesJun 11, 2018 Listen
Episode #6: Developing Great Morning RoutinesJun 04, 2018 Listen
Episode #5: The Number One Tip for Connecting with your Significant Other May 28, 2018 Listen
Episode #4: The Benefits of Living a Sober LifeMay 21, 2018 Listen
Episode #3: Travel as a Family TraditionMay 14, 2018 Listen
Episode #2: The Blog PostMay 04, 2018 Listen
Episode #1: PrologueApr 12, 2018 Listen