Step into the darkness. 1 in 7 women suffer from a perinatal mood disorder. I was 1 in 7. In support of Mental Health Awareness month, come on a journey with me through postpartum depression and anxiety. It's not pretty, but it was my reality and IS the reality of many women. Listen, learn, and ask the new Mommas in your life how they are doing.    Documentary Audio: Credit to HealthZette News Report by Alex Miller  Audio Clips taken from 'Dark Side of the Full Moon' Trailer by <a class= "yt-simple-endpoint style-scope yt-formatted-string" href= "https://www.youtube.com/channel/UCLwAukbEtnTUqvIbOoUQ1qg">North Florida Women's Care ,, </a>Published on May 2, 2016

Empathy, Eyebrows, and Exploring

Storytelling is such an amazing thing. I love to make people laugh or feel by telling stories. Stories connect us because we all have a story to tell. Our stories may not always be the same but when we share our truth, it gives others permission to do the same. Story telling is healing, it's empowering, it's necessary.

I want to talk about things. Real things. Things that matter. Relationships, connections, mental health, parenthood, addiction, infidelity, self- awareness, self- destruction, forgiveness, positivity, protecting your energy.

Who do you want to be? What do you fear? Are you over love? When is the last time you cried and why? Do You feel bad for hurting someone? Can we talk about all the things?

In a social media world we are losing the art of human connection. Can we talk? Talk about things that make you feel? What makes you angry? What makes you happy? When’s the last time you scream laughed so hard that real tears fell from your eyes? WHAT. INSPIRES. YOU.  Lets talk about that.

Real Conversations. Real People. Real Connections. The Empathy and Eyebrows Podcast with Danni Starr.