Pulitzer Prize winning journalist and best-selling author, Charles Duhigg, shares his insightful research to help this mom change her habits and parent more effectively. Charles explains the brain's way of forming habits, unlocks the secret to stopping them and puts his words into action. He also reveals his methods to crafting amazing stories (hint: structure!) and shares what it was like to get the call telling him he'd won a Pulitzer! He also gives tips on how to be more productive (hint: fewer emails!). His amazing books, The Power of Habit: Why We Do What We Do in Life and Business and Smarter Faster Better: The Transformative Power of Real Productivity are both New York Times Bestsellers.