Meditate Daily
Meditate Daily
Brent Dunn
Clearing Your Internal RAM
13 minutes Posted Mar 8, 2018 at 11:26 am.
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Show notes
Is you mind cluttered with floating thoughts?
Whether they are good or bad thoughts, having a cluttered mind makes it hard to focus on the most important things and steps you have to take in life.
In this episode, I talk about the benefits of intentionally clearing your internal RAM. This allows us to re-focus on the most important tasks and bring back in the 'clutter' ONLY when necessary.