Mindful Meditation with Krystal
Krystal Soong
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Episode 2 - For Anxiety
10 minutes
Posted Feb 23, 2018 at 12:28 am.
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Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts.
Music Provided by: https://www.hooksounds.com/
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Episode 1 - Winter Reset
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