4: Deep Dive | Learning How to Cope with Instability

Gabriel Mizrahi (@GabeMizrahi) takes a deep dive with us into one of life's scariest constants: instability. We'll discuss why it's crucial for personal growth and how to embrace what it has to offer rather than trying to outrun its transient discomforts. "Instability isn't just a thing we need to deal with in life -- it is life." -Gabriel Mizrahi What We Discuss in This Deep Dive: No matter how stable life might seem at any given moment, we should always count on one constant: instability. Change -- whether big or small -- is inevitable. Rather than trying to avoid or expel the uncertainty we experience in moments of instability, we should be taking notes and learning from it. At its core, uncertainty is really a function of how much information we have versus how much information we want. Uncertainty makes unpleasant events more unpleasant, but it also makes pleasant events more pleasant. Why you should trust that uncertainty exists to serve you. And much more... Like this show? Please leave us a review here -- even one sentence helps! Full show notes and resources can be found here.

Popout Listen on iPhoneListen on Android