Hormones, Kids and Keto with Ali Miller, RD

Today's episode is all about women's hormones and keto, and questions about keto and supplements for pregancy, breastfeeding, labor and recovery, weening babies onto food and raising todlers! Ali Miller is a registered dietitian with a tremendous amount of experience and knowledge and it is always a treat to have her on with us! Some of the links mentioned in this episode: www.alimillerRD.com   My recommended prenatal: https://www.alimillerrd.com/shop/shipped-items-email/nutritional-supplements/supplements/multiavail-mama/   My recommended EPA-DHA omega-3: https://www.alimillerrd.com/shop/shipped-items-email/nutritional-supplements/supplements/epa-dha-extra/   My favorite toddler and kids multivitamin: https://www.alimillerrd.com/shop/shipped-items-email/nutritional-supplements/supplements/multiavail-kids/   My book, The Anti-Anxiety Diet https://www.alimillerrd.com/the-anti-anxiety-diet/   Daysy fertility monitor, use link below to save $20 and get your body under control. It's your cycle, your body, and your choice!  https://join.daysy.me/go.cgi?pid=134&wmid=39&cpid=2&prid=10&subid=&target=BuyDaysyA   Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook The 28 Day Challenge: https://www.ketogenicgirl.com/pages/28-day-keto-challenge Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

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