How to Do Elimination Diets with Cristina Curp

Auto immune reactions? This episode is a MUST-LISTEN if you have ever had any autoimmune conditions, symptoms, or curious about any lingering health issues you have not been able to successfully treat from traditional medicine and are interested in healing your body through nutritional interventions. Cristina Curp, former chef and blogger on the autoimmune protocol (AIP) with a paleo/keto twist, joins us today to explain exactly what AIP is, how do properly do elimination protocols, and how to re-introduce foods - which is the most important part! Cristina's new book Made Whole is coming out on July 17th! 

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