Your Burning Ketogenic Diet Questions

This is a shorter episode solocast just answering some of the most popular questions that I get about Keto all about Keto- the basics of testing for ketosis, when to test and what to use, why diets and exercise do the opposite of generate weight loss and why Keto works so well to burn fat and get healthy as a lifestyle, the best way to get started with Keto as a beginner, and so much more! 

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