Keto & Fasting 101

Join us for a great episode with the fasting queen Megan Ramos, program director of Intensive Dietary Management discussing all things fasting and keto with Vanessa Spina! Some of the core topics: -Intermittent fasts -Thyroid and fasting -Adrenal fatigue and fasting -Cancer and fasting/ketogenic therapies -Diabetes, gut microbiome, weight loss and so much more!  

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