TitleDate
058: Dr. Michael Ruscio - Strategies for Improving Gut Health, How Histamines Might Be Sabotaging Your Health, and Choosing the Right ProbioticApr 22, 2019 Listen
057: Robb Wolf - Electrolyte Imbalances When Eating Low-Carb, mTOR Activation, Fasting, the Carnivore Diet, and Finding the Right Tool to Reach Your Health GoalsApr 01, 2019 Listen
056: Siim Land - Fasting and Muscle Mass, a Deep Dive into mTOR, and Reaching Autophagy With and Without FastingMar 25, 2019 Listen
055: Ben Greenfield - Biohacking Your Health: The Top Hacks From a Professional Obstacle Course RacerMar 18, 2019 Listen
054: Dr. Josh Axe - Nutritional Principles from Chinese Medicine, Keto for Cancer, CBD, and 3 Missing Ingredients in Most DietsMar 11, 2019 Listen
053: Dr. Daniel Pompa - Why Most Detoxes Are Bogus, Mercury Poisoning, Autophagy, and How to Create New Stem CellsMar 05, 2019 Listen
052: Adee Zukier Cazayoux - Tips from a Nutritional Coach, Electrolytes on Keto, and Why Your Nutrition Approach Should Evolve Over TimeFeb 25, 2019 Listen
051: Dr. Cate Shanahan - Vegetable Oils: The Real Culprit Behind Poor Health, According to ResearchFeb 18, 2019 Listen
050: Dr. Anna Cabeca - How Keto Affects Women’s Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal BalanceFeb 13, 2019 Listen
049: Kyle Kingsbury - Life Lessons from Fighting UFC and MMA, Experimenting with Nutrition, and the Importance of Self-ReflectionJan 15, 2019 Listen
048: Brandon Carter - How to Build Muscle on Keto, Protein-Sparing Modified Fasts, and The Positive Side Effects that Come with a Low-Carb High-Fat DietJan 07, 2019 Listen
047: David Goggins - Overcoming Obstacles, Changing Your Mindset, and How to Break Free From Your Comfort ZoneJan 03, 2019 Listen
046: Diane Sanfilippo - Keto & Paleo, Why Ketosis Isn’t About Fat Loss, and How a SAVVY Nutritional Approach Can HelpDec 31, 2018 Listen
045: Jonathan Bailor - Why Calorie Counting is Bogus & What to Do InsteadDec 24, 2018 Listen
044: David Perlmutter – Brain Health, Grain Brain 5 Years Later, and How Diet & Exercise Affect Your BrainDec 17, 2018 Listen
043: Dr. Peter Attia - How to Increase Longevity & Improve Your Quality of LifeNov 19, 2018 Listen
042: Scott Nelson - What Science Says About Red Light Therapy Or Photobiomodulation Nov 12, 2018 Listen
041: Dr. Anthony Gustin - The Link Between Blood Sugar Levels & Chronic Diseases + My Continuous Blood Glucose Monitoring ResultsNov 05, 2018 Listen
040: Dr. Anthony Gustin - (Q&A #3) - Keto Hair Loss, Carnivore Vs Keto, And What Happens When You Go Off Keto While TravelingOct 29, 2018 Listen
039: Dr. Anthony Gustin - (Q&A #2) - Exogenous Ketones, MCT Oil & Fat Burning, Drinking On Keto, and Making Organ Meat Taste DeliciousOct 22, 2018 Listen
038: Jeff Nobbs - The Ugly Truth About Vegetable OilsOct 15, 2018 Listen
037: Vanessa Spina - Going From Vegetarian to Keto to High-Protein CarnivoreOct 01, 2018 Listen
036: Ali Miller - How Your Diet Influences Your Stress & Anxiety + What To Do About ItSep 24, 2018 Listen
035: Chris Irvin - Keto Plateaus: Everything You Need to Know to Bust Through ThemSep 17, 2018 Listen
034: Dr. Anthony Gustin - (Q&A #1) – Food Additives in Health Foods, My Go-To Supplements, and Why Ketone Levels Are OverratedSep 10, 2018 Listen
033: Chris Masterjohn - Why Micronutrients Matter As Much As Macros On Keto Aug 27, 2018 Listen
032: Dr. Jesse Chappus & Marni Wasserman - Building Relationships That Support Your Health and GrowthAug 20, 2018 Listen
031: Thomas DeLauer - Fasting, Training When You’re Keto-Adapted & Balancing Fats and ProteinAug 06, 2018 Listen
030: Dr. John Limansky - Biohacking: Transforming Your Health Through Better HabitsJul 30, 2018 Listen
029: Danny Vega - Teaching Your Family Healthy Habits, Raising Kids on Real Food, and Fat-Adapted TrainingJul 23, 2018 Listen
028: Dr. Anthony Gustin - My Carnivore Diet Results and Q&A Jul 16, 2018 Listen
027: Paddy Spence - Cutting Out Sugar and Making Healthier Food ChoicesJul 09, 2018 Listen
026: Dr. Michael Ruscio - Fixing Your Gut Health And The Truth About Fiber and BacteriaJul 02, 2018 Listen
025: Craig Emmerich - Getting Weight Loss Results on The Ketogenic Diet and Busting Common Keto Myths Jun 25, 2018 Listen
024: Luis Villasenor - Building Muscle on The Ketogenic Diet and Why Carbs Aren’t Essential For Performance When You’re Fat-AdaptedJun 18, 2018 Listen
023: Nora Gedgaudas - Getting The Right Nutrients To Thrive, Increasing Food Quality, and How We Evolved To EatJun 11, 2018 Listen
022: Chris Irvin - Speeding Up Your Keto-Adaptation Period and Using The Ketogenic Diet EffectivelyJun 04, 2018 Listen
021: Steph Lowe - Supercharging Your Athletic Performance With a Ketogenic DietMay 28, 2018 Listen
020: Nina Teicholz - Embracing Saturated Fat and Why Our Nutrition Policy Is WrongMay 21, 2018 Listen
019: Dr. Shawn Baker - Busting Myths About The Carnivore Diet and How to Thrive On MeatMay 14, 2018 Listen
018: Dr. William Davis - Preventing Heart Disease by Cutting Out Grains, The Truth About Cholesterol, and Optimizing Your Health with High Quality NutritionMay 07, 2018 Listen
017: Chris Kresser - Healing and Preventing Chronic Disease with Functional MedicineApr 30, 2018 Listen
016: Mark Sisson - Working Out Like Our Ancestors and Going From Paleo to KetoApr 23, 2018 Listen
015: Tony Wrighton - Biohacking For a Happier and Healthier LifeApr 16, 2018 Listen
014: Vivica Menegaz - Healing Your Body With Real Food And The Truth About DetoxingApr 09, 2018 Listen
013: Chris Dufey - Transform Your Health By Upgrading Your Relationship with FoodApr 02, 2018 Listen
012: Aaron Alexander - Move Better: Why Improving Your Movement Improves Your LifeMar 26, 2018 Listen
011: Max Lugavere - Feeding Your Mind: How to Eat to Optimize and Protect Brain FunctionMar 22, 2018 Listen
010: Chris Bell - The Ketogenic Diet vs. The Carnivore Diet and Rediscovering Nutrition on the Road to Sobriety and HealthMar 19, 2018 Listen
009: Mike T. Nelson - Metabolic Flexibility and How To Choose the Best Fuel for Your Goals Mar 12, 2018 Listen
008: Rachel Gregory and Dr. Brian Lenzkes - Boosting Insulin Sensitivity and Workout Performance with a Ketogenic DietMar 05, 2018 Listen
007: Dr. Will Cole - Eliminating Inflammation with a Personalized Ketogenic DietFeb 26, 2018 Listen
006: Emily Schromm - Optimizing Your Skin Health, Gut, and Energy with a High Fat Diet Feb 17, 2018 Listen
005: Ryan Munsey - The Carnivore Diet and What Happens When You Cut Out PlantsJan 30, 2018 Listen
004: Jason Wittrock - Carb Cycling and Cheat Meals on the Ketogenic DietJan 30, 2018 Listen
003: Jimmy Moore - Fixing Your Nutrition & Losing Weight With Low Carb KetoJan 30, 2018 Listen
002: Ryan Lowery - Superhuman Performance and Living Longer with the Low Carb Ketogenic Diet Jan 30, 2018 Listen
001: Leanne Vogel - Healing Hormonal Imbalances with the Ketogenic DietJan 29, 2018 Listen