Content note: This episode mentions thoughts about suicide and self harm.  Shayonee Dasgupta is a Mumbai-based freelance writer and editor who initially pursued a career in law, working with corporate law firms in India. She found out she's autistic and has ADHD in her 30s, prompting a transformative journey of self-discovery and learning to navigate life anew. During this episode, you will hear Shayonee talk about: What it was like growing up before her diagnosis  How the challenges she faced working as a lawyer led to her burnout The struggle she faced to get the right mental healthcare and support after her burnout  How she received her autism and ADHD diagnosis  Her decision to start a new career as a freelance writer Handling expectations from both her extended family and Indian society How she defines success in her own way To find out more about Shayonee and her work, you can connect with her on LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Nick Heaney is a resident artist and co-founder of Artnova Gallery in Chatham, Massachusetts. Nick has always found art to be his most authentic way of connecting with the world around him. He was diagnosed with dyslexia during elementary school. He struggled with written language, but found a connection through art. Nick went on to study graphic design and fine art, earning a BFA in graphic design from the University of Massachusetts Dartmouth.  At the age of 26, Nick came out as gay to his friends and family. However, he still felt a sense of disconnect with the people around him, which led to a deeper struggle with his mental health. At the age of 28, Nick sought an autism evaluation which resulted in diagnoses of both autism and ADHD. During this episode, you will hear Nick talk about: What was it like growing up with dyslexia His early artistic talents at a young age What inspires his artwork today His experience of coming out as gay to his family, discovering his autism and ADHD, and finding supportive communities The story behind how he co-founded his art gallery Find out more about Nick and his work on his Instagram @nickheaneyart and on Artnova Gallery's website and Instagram. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

David Egan is a leader and advocate who promotes the causes of people with disabilities. He is the first person with Down Syndrome to serve as a Joseph P. Kennedy Jr. Public Policy fellow on Capitol Hill and with the National Down Syndrome Society (NDSS). As a Special Olympics athlete and International Global Messenger, David has traveled extensively and speaks to diverse audiences, including the U.S. Senate, United Nations, and various universities, nonprofit and for-profit companies.  David has also received many awards throughout his career. He was honored by NDSS for his legacy, presented with the American Association for Intellectual Disabilities Media Award, and received the Global Down Syndrome Foundation’s highest honor: the Quincy Jones Exceptional Advocacy Award. As the author of the book “More Alike Than Different: My Life with Down Syndrome,” he inspires his audiences to see our shared humanity and focus on abilities and possibilities rather than limitations.   During this episode, you will hear David talk about: Growing up with Down Syndrome, and his biggest dreams as a child How he learned to accept his disability What he enjoyed about working at Booz Allen Hamilton, CBRE, and SourceAmerica  His experience as a Joseph P. Kennedy Jr. Public Policy fellow How he became a disability advocate The impact of Special Olympics on his life  To learn more about David and his work, visit his website at DavidEganAdvocacy.com and buy his book, “More Alike Than Different: My Life with Down Syndrome.” Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Katie York (aka The Distracted Autistic) is a late-diagnosed Autistic who also has ADHD. They are currently program coordinator at the Community College of Baltimore County in Baltimore, Maryland. Katie is also an advocate and community organizer. In 2022, they founded Harford County Neurodivergents to build a network for neurodivergent adults & provide neurodiversity-affirming resources and education. Katie is a member of Harford County Public Schools Special Education Citizens Advisory Committee and a proud board member of Upper Chesapeake Bay Pride. During this episode, you will hear Katie talk about: How they discovered their neurodivergence later in life   Creating the Harford County Neurodivergents group, and the local peer support and community it provides What it means to be “neurodiversity-affirming,” and how that can be important for neurodivergent people The impact that Harford County Neurodivergents has had on their members so far What inspired them to get into local politics and advocacy, and their advice for people who want to become more involved in their communities Learn more about Katie on their website at TheDistractedAutistic.com and on Facebook. If you want to join the Neurodivergent Podcasters Discord group, email beyond6seconds at gmail.com to receive an invite. Join the Autistic Corporate Professionals group on LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Born and raised in Costa Rica, Claudia Scott was diagnosed with Tourette syndrome in her early teens. Now she lives in the U.S., where she is the Capital Access Manager for Kiva Northwest Arkansas (NWA) at Startup Junkie and an advocate for Tourette's education and support. Claudia uses her experiences to support people with Tourette's, especially in Spanish-speaking communities. During this episode, Claudia talks about: How she discovered she had Tourette’s when she was growing up in Costa Rica Her experience of how Tourette’s is viewed by the general public in Costa Rica and the United States How her Tourette’s has changed over the course of her life, and how she managed through those changes The support she provides to the Hispanic Tourette’s community, including a Tourette’s support group for Spanish speakers Learn more about Claudia at her travel blog The Tourette Traveler and follow her on Instagram and Facebook. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Jenn Grindeland has a Bachelor’s degree in Psychology and a Master’s degree in Organizational Leadership. She is also a multiple brain injury survivor. With this background, she teaches leadership skills designed to support equity and inclusion for employees with non-apparent, invisible disabilities. During this episode, Jenn talks about: How her life changed when she had her first traumatic brain injury (TBI) Why inadequate job accommodations during her TBI recovery hurt her relationships at work How she teaches teams to better support employees who are neurodivergent and/or have non-apparent disabilities Why she thinks many people are scared to advocate for themselves in the workplace Advice for managers who want to support the people with disabilities on their teams Learn more about Jenn and her work on her website TheWorkingWell.us and on LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Miles Levin is a filmmaker and public speaker living with epilepsy. His short film “Under the Lights” starring Pearce Joza and Alyssa Jirrels has become a beacon for epilepsy representation in movies. The film has inspired people to create daily fan art, learn more about epilepsy and open up about their disabilities. He is now making the full length film of Under the Lights, in an effort to create the single biggest epilepsy awareness campaign in history.  During this episode, you will hear Miles talk about: How his life experience with epilepsy inspired Under the Lights The powerful impact that Under the Lights is having on audiences His fundraising campaign to make the full-length film of Under the Lights (and how you can support the campaign!) Watch the short film of Under the Lights. Support the fundraiser for the full-length Under the Lights movie (ends on January 30!) Follow Under the Lights on social media:  @underthelightsfilm on Instagram @underthelightsfilm on Facebook @underthelightsfilm1 on TikTok Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Swarit Gopalan is a 12-year old autistic nonspeaker who uses a letterboard to spell and a keyboard to type to communicate. He lives with his family in Florida and goes to Invictus Academy for school. Swarit is a talented writer and poet who shares his writing on Facebook and Instagram. He is also a passionate advocate for other nonspeaking people.  During this episode, Swarit talks about: Learning to communicate using a letterboard and keyboard  What inspired him to start writing about his life experiences on social media How he defines dysregulation and how it affects his life Going to school as a nonspeaking student The joy of meeting other nonspeaking people and their families How people can be good friends and allies to nonspeaking people Follow Swarit on social media to read his writing: Facebook: Swarit Gopalan - My truisms unfiltered Instagram: @swarit_my_truisms_unfiltered Learn more about resources for nonspeakers mentioned in this episode: Motormorphosis Conference for Nonspeakers Directory of Nonspeaker Blogs and Pages (from Neuroclastic) Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

In this year-end episode for 2023, host Carolyn Kiel reflects on the big milestones that Beyond 6 Seconds achieved in 2023 and some of her goals for the show in 2024. Below are links to the resources mentioned in this episode. How you can support Beyond 6 Seconds! Follow and share the podcast Visit my website at beyond6seconds.net Play episodes in your favorite podcast app Watch episodes on YouTube Social media: Instagram Facebook LinkedIn Subscribe to my email newsletter to get new episodes delivered to your inbox Support this podcast with a donation or advertisement Let me know by email what this podcast means to you: beyond6seconds(at)gmail.com Some of the advocacy & publicity I’ve done in 2023: Disability Pride Month (July 2023):  Curated a list of podcast episodes about disability pride and history for the Sounds Like Impact newsletter (also shared on LinkedIn) Wrote an article for Women Who Podcast Magazine about how to make your podcast more accessible Started a LinkedIn group for autistic corporate professionals to connect and share resources My guest appearances on other neurodiversity and mental health podcasts: Think Inclusive Ignorance Was Bliss Be A Better Ally The Neurodiversity Podcast Podcast promo swaps: Psychocinematic The Other Autism  Differently Brained Signal Awards (and other recognition) for Beyond 6 Seconds Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*

Aditi Gangrade is a film director and writer based in India. She is autistic and has ADHD and PMDD (premenstrual dysphoric disorder). She is the co-founder of Much Much Spectrum, an inclusive storytelling content and insights wing of Much Much Media, a Mumbai-based boutique studio that has worked with brands like Netflix, Instagram, Google and Coca-Cola Foundation. Through Much Much Spectrum, Aditi is working to mainstream stories and representation of mental health, neurodiversity, and disability. During this episode, Aditi talks about: How she discovered that she is neurodivergent What her life was like growing up as an autistic girl with ADHD in India How she got involved with Much Much Media and Much Much Spectrum The importance and impact of sharing intersectional neurodivergent experiences in an Indian context How Much Much Spectrum fosters community among neurodivergent people from all around the world Learn more about Aditi and her work at MuchMuchMedia.com, by emailing partnerships (at) muchmuchmedia.com, or on YouTube, Instagram and LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*