MM 3 Reflection: Are You Ready for a Change this New Year?

In this reflection episode of Mindful Mondays we will talk about making changes, and in particular how to open yourself up to positive change in your life. In this New Year, we need to let go of anything that no longer serves us. Learn how to view situations in a loving, yet detached manner and move on to the next stage in your life. For weekly blog, additional meditations, & free trainings go to For more resources check out: FREE Mindset Makeover Training: Mindset Makeover 10 Day Challenge: Mindful Book Collections: Mindfulness Guide (3 Mindful Books in 1)-Complete Guide to Happiness & Peace in Every Moment: Beginner’s Guide to Mindfulness in a World of Chaos: Mindful Mornings: Daily Reflections and Meditations to Start Your Day Off Right: 30 Day Mindfulness Challenge: Step-By-Step Guide to Living a Stress-Free & Happy Life:

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