Doree discusses self-care while traveling, including her #1 travel must-have, while Kate starts the Whole Life Challenge and buys a "mini-muffin-sized" jar of La Mer with a gift card. Plus, they talk to Shirley Braha, aka the mom of Marnie the Dog, about playing the piano for an hour a day and investing in cryptocurrency!For more info on the products mentioned on this week's episode, visit www.forever35podcast.com. You can also join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at forever35podcast@gmail.com.This episode is sponsored by Tripping.com. Visit <a href="http://www.tripping.com/forever35" rel="noopener noreferrer" target="_blank">tripping.com/forever35</a> to find your perfect vacation rental!Theme music by Riot. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep 6: Brush the Day Away with Kima Jones

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway?&nbsp;These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.