Arnie Fonseca, Jr is a Men's Strategic Life Coach, an interventionist, speaker, and consultant. He is the visionary behind Hands of Hope Coaching, a company that is making lasting change a possibility for anyone that is committed to creating positive, happier, healthier and more fulfilling experiences in their life, love and work. "Coach Arnie" specializes in Empowering Men through Adventure to experience an Epic and fulfilling life! Coach Arnie, for more than 36 years, has been an educator, speaker, consultant, business owner and coach, guiding people successfully through any physical, mental, emotional or professional experience and life stage. He is a specialist with overcoming life’s challenges, having helped busy professionals and others, attain the clarity they need to set and achieve their dreams and goals. Coach Arnie guides others to overcome adversity by using innovative and strategic means. His total focus is on your success. Which he spells "RESULTS!" Key Takeaways:

• Be relentless
• Stepping into uncertainty can bring about new possibilities
• Always continue to grow
• A positive mindset comes from having the right level of energy
• Love yourself like your life depends on it

Mentioned Resources: The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph https://www.facebook.com/arnie.fonsecajr https://www.facebook.com/groups/285718365211333/ http://www.totalrecoveryarizona.com/ Connect

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Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.