Show notes
Dr. Shan Hussain, the bestselling author of the book, The Big Prescription helps individuals, business leaders, and corporations to eliminate the debilitating effects of stress through groundbreaking wellness programs. Dr. Shan has been a medical doctor for the last 17 years — spent his first 7 years as a doctor working in hospital medicine and as a GP for the last 10 years. He has training in NLP, coaching, and healing. Today, Dr. Shan talks about balancing the 3 principles of enduring health, and why pills and potions might not be the only solution to living a life of well-being, energy, vitality, and performance. Episode Takeaways:
- 2-3 small lifestyle adjustments can become a huge game changer in your health.
- Look at different ways to connect with others better.
- Taking care of yourself is never selfish.
- Shan Hussain – Shan’s website
- The Big Prescription – Shan’s book
- The Power of Now, The Inside-Out Revolution, and Tools of Titans – Shan’s recommended resources
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