Have you ever felt majorly burned out? You know the feeling. Little tasks feel overwhelming. You feel exhausted, drained. You have no creative energy. You might feel a little more irritable than usual…you maybe even miss some deadlines.
More and more employees and business owners are suffering from burnout, and it impacts EVERY area of your life. In today’s episode of The Dani Johnson Podcast, Dani is sharing strategies to beat burnout.
In This Episode You Will Learn:
- How to recognize the warning signs of impending burnout so you can take steps to avoid it.
- The long-term impacts of burnout and strategies to come back from a burned out season.
- Specific strategies to deal with feeling pressure to overperform at work.
- A solution to get more done in less time, allowing you to find peace and balance in your day.
Additional Resources:
Thanks for joining us today! If you know someone who could use these same tools, share this post on Facebook, and head over to iTunes to leave a review and let us know what you thought about today’s show!
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