How to Support a Friend during the Holidays who has Lost a Loved One // Rachel Gainer

The holiday season is a beautiful and magical time for most of us--but it can also be a time of loneliness and heartache for those who have lost loved ones. This episode is a reminder of the little things we can do to reach out to those who are grieving during this time of year. Rachel Gainer, a mother of five including an angel baby, shares her experience of losing her 2-month-old daughter, Daphne. She talks about the meaningful ways that family and friends supported her during that enormous loss and in the years since. Though this topic may seem a bit heavy, the episode is full of hope, love, and goodness, and it is sure to give you great ideas if you've ever wondered just what to do for someone who is hurting. Don't forget the invitation at the end of this episode: Please reach out this week to someone in your own life who could use some extra support and love as the holidays approach. Show Notes Rachel's website: RachelRebuilt.com Rachel's Instagram: https://www.instagram.com/rachel_rebuilt/ **There are a few tickets left to my workshops in Idaho happening in January and February.  I'd love to meet you!  3in30podcast.com/workshops        

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