Joe Cohen - Hacking Your Own Health

At the age of 25, with lots of questions and very few satisfying answers, Joe Cohen decided to embark on a journey of self-experimentation – something that has since become known as “bio-hacking”.  Thousands of experiments later, he is now a thriving writer/author, entrepreneur, investor and founder of SelfHackedSelfDecode. His published works include “SelfHacked Secrets” and “Biohacking Insomnia” where he shares some of the most powerful insights from his research. In this episode we discuss: Joe’s journey from chronic health issues to self-empowerment Taking responsibility for your health through self-experimentation How to do your own scientific research How to fix fatigue after meals Understanding your genetics with SelfDecode Full show notes visit:

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