Featuring Dr. Howard Wasdin, author of 3 books, SEAL TEAM SIX: WARRIOR, SEAL TEAM SIX: OUTCASTS, and SEAL TEAM SIX: MEMOIRS OF AN ELITE NAVY SEAL SNIPER. DR. HOWARD E. WASDIN is a former Navy SEAL Team Six member and co-author of SEAL Team Six: Memoirs of an Elite Navy Seal Sniper. He was awarded the Silver Star for his actions during the Battle of Mogadishu. Every year about 1,000 candidates sign up for Basic Underwater Demolition/Selection (BUD/S) Training. About 75-80% of the men never complete the notoriously brutal course. The ones who do complete the training become members of the Navy’s elite special operations force: the Navy SEALS.

Ep19 - Mike Catherwood

As kids, we're like little sponges blindly copying culture from the people around us. The cultures into which we were all born evolved to fit very old agricultural environments. Each contains timeless wisdom about human affairs but none of them is ideally suited to navigating the ever-changing environment in which we find ourselves.

The goal of Mixed Mental Arts is to steal the best cultural software from everywhere and apply the core principle of Bruce Lee's Jeet Kune Do "Adapt what is useful, reject what is useless, and add what is specifically your own." Welcome to the dojo! We're excited to learn from you.