Hey guys, you should really try and get Dr. Robert Lustig on the podcast! Iâm sure youâve heard of him, but heâs really pushing the anti-sugar movement and has a lot of research and clinical data behind how sugar is the root cause of metabolic syndrome. This isnât exactly Keto specific, but itâs within the realm of a Ketogenic diet and why itâs so successful. He has plenty of great lectures on YouTube if youâve never heard of him.
I just started listening to Keto for Norms podcast and instantly I felt like I was friends with Megha + Matt. Theyâre funny, real, and help breakdown the keto world for us normies! Their podcast is fantastic and so informative, I love the guests they have on the show! M + M ask great questions and highlight a lot of topics that people just starting out with keto may have! This podcast is for everyone and anyone that may be interested in keto, what that means and how it can work for them. Not to mention, they keep you laughing and entertained the entire time! Megha and Matt, I love you guys and thanks for all that you do. Youâve made my transition into keto that much better! I live in Atlanta too so I hope I get to run into you around town at some point! Fingers crossed at Costco haha.
Their podcasts are as great as their YouTube videos! I really enjoy both the interview podcasts as well as their "solo dolo" ones as well! Matt and Megha really produce amazing stuff from their food blog to their videos so it makes sense that their podcasts would knock it out of the park as well! Keep it up, guys! Thanks for all your hard work!
I am just about one month into the Keto Diet and this podcast has been such a great resource for me. I listen to it every day! Matt and Megha are such a joy to listen to and I feel like I learn something new every episode. Keep it up you two!
I love this podcast. The episodes are always so informative and entertaining. I am never bored listening and I have learned so much!!! I feel like I am listening to a wise friend telling me things that I need to know. I don't feel pressured to do anything, they remind me it's ok to do what my body needs even if it's different from what they do.
Glad I found you guys! Feeling kinda of blah lately, found this podcast and now feeling motivated again. Keep up the great work!
Starting the podcast from number 1, love you guys!! And yes I prefer the solo dolo pod casts ð
Love the content of these podcast!!! Super informative and keeps my attention!
I used to adore these two! I watched every YouTube video and loved their recipes. But the more I learned about keto, I realized they arenât the best source of actual science and reliable guests. Take everything on here with a grain of salt.
Best health podcast in the galaxy
I started Keto a few months ago and have been doing well. This podcast has not only been great for information, but also really good for motivation. Love their recipes, I have even purchased their cookbook. Thanks for doing what you do guys!
You two are so entertaining and always keep me laughing! I follow you both on all social media, your chemistry is amazing and I love how you can joke around with one another. I have to say that keto Connect has helped me so much with my journey. Iâve only been doing keto for 2 months, but you two are my main resource for recipes and any questions or concerns I have. Thank you Megha and Matt, keep keepin it real! <3
JUST STARTED KETO AND THIS HAS BEEN GREAT TO LISTEN TO AT WORK AND UNDERSTANDING EVERYTHING ABOUT THE DIET OR LIFESTYLE
Very informative and also entertaining. I listen to it while I drive, exercise, or just in the background and have learned so so much from them. 100% recommend.
Iâve just gotten into Keto for Normies. I typically listen to more technical podcasts about the keto diet and general nutrition, but Keto for Normies is a refreshing change of pace. Itâs honest, and avoids the advice pitfall doctors fall into of âit dependsâ. While technically correct itâs really unhelpful to hear as a listener. Keto for Normies just answers questions with âwell, for me...â which I think is way more helpful. What prompted me to write this review was Episode #4 when the female guest (Vicky?) said that she stopped tracking with MyFitnessPal because it was taxing mentally and led to an unhealthy attitude around eating. That was exactly my experience with MyFitnessPal-Ketogenic Dieting and I was very glad to hear it echoed from someone else. Thank you Vicky.Adding this bit at the end bc I just listened to the episode with Stephanie Person and I have discovered that I dislike her very much. I think she is aggressive, judgmental, and disparaging towards other peopleâs positions. I felt, in this podcast episode, she came across extremely negatively. I will be actively avoiding her content in the future.
I love following these two! Fun, informative, and pleasant to listen to. I enjoy the YouTube channel as well. Thanks for making this podcast!
I love Matt and Mehta. They are real people sharing much needed info on Keto and low carb eating for the average person. Keep it up guys - good job!
Found this podcast after searching for keto. Matt and Megha not only look super healthy, they podcast well together. Recently found the YouTube videos and they are a wealth of excellent information. The podcast guests are second to none. I have learned so much from the keto for normies podcast.
I have been âketoâ since July 29, 2018. I have on occasion watched a few YouTube vids of keto connect and found them very useful and knowledgeable. I just ran across your blog this week. I listen in the car, while at work to tune out while crunching out the work. I appreciate your positive and practical approach to keto. I massively joined all kinds of Facebook groups and followed a lot of keto/low carb on Instagram but I find it monotonous to find true knowledge there as itâs mostly newbies asking basic questions over and over and people criticizing each other. I love how you both provide lots of hands on real knowledge. Iâm only 5 episodes in and this is my new obsession. Love love love!
I seriously LOVE Matt and Mega. I am new to the keto diet and the information that they provide is great! I also like that they have guest, but also Q&A sessions. Keep up the good work !! <3
Great couple. Very informative and entertaining!
I really enjoy listening to your podcast; you provide great information that keeps me motivated to stay the course. I'd love to hear an epiose with Thomas DeLauer or Evelyn Tribole.
I love you guys so much....i stumbled into yor world - and now I'm addicted to the podcast. I listen to them on my drive in to work - which is around an hour each way - so it is a great distraction from the sucky side of life - plus good info!!!:-) Rachel
This couple embodies passion and education by experience which is the most inspiring way to learn. The collaboration with guests and the open minded approach is refreshing and ketolicious (I think I invented that word just now) Ryan K -Charlotte,NC
All your show s are great, I cycle 20 mi / day and listening to your shows make the miles click of quickly. Great guest lineup lots of verity.
Iâve been following you guys and watching your YouTube channel since July 2018. Iâve been adventuring on Keto since May 2018. You have been so informative. I really appreciate everything you shed light on and you hit subjects that Keto Normies need to hear. Thank you very much. I recommend you to everyone and anyone that ask question or want to start researching on Keto.
Love this. Great content, great tips, all the hearts for this.
Recommended by a friend. Great podcast for Keto people. Thanks!
Best podcast I've listened to. Time spent listening to this podcast is time well spent.
Can we get Dr. Steven Gundry on the podcast?? hank you for all that you do in the keto community I am new to the lifestyle and I appreciate your approachâs to helping people grow their knowledge! Now if any friends have questions I tell them to listen to your stuff because you guys rock at explaining. I would love to hear about keto and Pregnancy! Thereâs little information out there on this topic so hook us up please!
I have been a huge follower on yalls YouTube channel and now found these podcast and have been binge listening to them to catch up. But I did here yalls latest. Thank you for being one of the main âGotoâ people for help on my keto journey. -diana pena (gutzdie)
Matt and Megha are so fun to listen to and super informative! I couldnât continue to live the keto lifestyle without them. Keep up the good work!
Thanks to Matt and Megan for making me feel okay about being unsophisticated and unscientific about my approach to Keto. You can be a Normie, a REAL person, and still get results. I appreciate all that this dynamic duo does to create useful content that is super fun to digest.
Great podcast for normal people trying to change to the Keto lifestyle.
I love your approach to Keto. You don't superior....just normal people trying to be healthy!!!! â¤ï¸â¤ï¸â¤ï¸â¤ï¸
I just started keto a month and two weeks. Thereâs so much information and types of different perspectives in the community. A little confusing at time ð But keto connect and always my go to. Like if I want to know about a recipe before going with something else I check how you guys to it ð You guys really inspire me. I hope this can me a question you can answer some day. Is there a substitution for heavy whipping cream?
First of all, I want to thank you for keeping me motivated during my 6 month transition into the Keto Life. Iâm the personality that gets bored easily and needs to change things up. Food being one of the them. I have 2 of you cookbooks and use them on a regular basis. Love them! I just started binging on your podcasts in the AM. This gets me motivated for the day. It also generates my motivation for the day. Thanks for assisting to stay on track. Looking forward to many more of your podcasts/videos. Keep up the great work. Itâs paying dividends to many people. Cheers.
Iâve followed the two of you on YouTube for the last 18 months. Iâve always found your discussions to be very insightful. Now that Iâve found your podcast I feel itâs a different depth to my understanding in hearing your interviews with knowledgeable professionals and success stories. Other successful people that I follow on Instagram are: Keto.sam.i.am and Gormy does keto.
Absolutely love listening to Megha and Matt. The moment they upload a new podcast I HAVE TO LISTEN TO IT! Their dedication is inspiring and is one of the keys of their success. Their podcasts are informative and interesting. Keep doing what you are doing... onward and upward! Thank you for everything you bring to the podcast!!! GO KETO FOR NORMIES ARMY LOL
What a great podcast! Matt and Megha are down to Earth, funny, and a great resource for learning all things keto. I especially like when itâs just them, sharing tips! But they also host a ton of guests. Donât ever stop!
I am a huge fan of Ketoconnect.net! I have learned so much from them ever since I started my keto journey to better health. I bought their amazing cookbook and follow them on Instagram.Thank you Matt & Megha!! Keep up with the good work!!Keto on ðª ðTammy
I've been really bingeing on these episodes Suggestion for a guest Gretchen Rubin. She's not a Keto guru but she
I watch the youtube videos which led me here. I love listening to these podcasts their vocies are seriously so relaxing and calming. I learn so much about keto, nutrition, business, and so much more, not only from Matt and Magha but all their guests they have on the show. Keep them coming!
Iâm new to keto. I love learning from these two! They have such great knowledge to share!
Keto Connect is really helping me to stay focused on the diet and be more confident as a newbie to Keto. Matt and Megha are definitely an excellent resource and also give great recommendations regarding other credible sources for Keto/wellness info. I just finished episode 4 and am loving the âKeyFN bodcastâ so far! ;)
Informative pod. Low tech talk, in your face simple.
Awesome couple and podcasts. Donât really care for episode 60 the guy is very out there and judgemental. Also Micro dose of LSD? Seriously what is this crap? Score 4.6
I have really enjoyed the podcasts episodes as they are just so down to earth... You guys are so honest and keep me going... I like that you tell us to just live and do our best! Keep up the podcast and love all the food recipes!
I have been following the Keto Connect peeps for a while now and they have truely outdone themselves with this podcast. They always have awesome interviews with knowledgeable people. I ALWAYS learn something new everytime i listen. I would love to see Keto Connect on the H3 Podcast one day.
Love you guys and your podcasts, YouTube channel and blog. You should definitely have some more âsolo-doloâ shows, because you guys are hilarious when you go down your rabbit holes. Great information for all the normies.