Resistance and tension is what promotes growth.  Living in your comfort zone will not challenge you but when you focus on breathing through the uncomfortable moments that is where growth happens. Being stretched and challenged is not a bad thing at all.

Episode 24: 7 Habits for Building A Successful Business

Hi, I'm Melanie! I built my business at my kitchen table, on the couch, and basically anywhere I had wifi. I had no background in social media, no network marketing experience, and no idea what I was doing.

6 years later, I have created a substantial income for my family through blogging, Facebook, Instagram, and creating value to support others in reaching their health, fitness and business goals.

My mission is to provide you content to help you so that you can reach success faster without having to reinvent the wheel!