It all started at a local co-op. The place where John Mackey, co-founder and CEO of Whole Foods Market, realized the secret to a long and healthy life—eating real, whole foods. Since then he has revolutionized the way we think about food. An advocate of ethical meat consumption and a pioneer in food accessibility, he has inspired millions of people to eat healthier. In 2017, Mackey joined me on the mbg podcast to talk about how his entrepreneurial career and personal passions inspired his book The Whole Foods Diet: The Lifesaving Plan For Health and Longevity.

Now, more than a year later, we catch up on how the Whole Foods Market and Amazon merger went down and how two companies can "fall in love" and have a "happy marriage."

With almost 40 years at Whole Foods Market under his belt, Mackey shares what he thinks is next for plant-based diets and what food and health trends he sees on the horizon. We discuss cancer-preventing veggies and how to grow the right bacteria in your gut to handle particular foods. He also shares more about his personal food journey as a plant-based eater.

One thing is certain: Mackey is part of creating a healthier future armed with the Whole Foods Market mission and cutting-edge innovation. Don’t miss this one, you’ll leave excited about the future of food.

To contact Jason with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!

Learn more about your ad choices. Visit megaphone.fm/adchoices