156: Social Media and Vulnerability with Yoga Girl Rachel Brathen

Do you ever get vulnerability hangovers when you share something that feels like it was “too much” on social media? @Yoga_Girl doesn’t. With over 2 million followers on Instagram, she shares how she ditched sharing yoga poses for sharing what is really going on in her life-- the imperfect truth. From precious moments with her daughter to feeling anger with the child abuse on Aruba, Rachel shares truly from the heart. Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off
Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

Popout Listen on iPhoneListen on Android
Loading...