Dr. Nicole Detling: How to Invest in Your Mental Toughness Bank -R4R 034Nov 17, 2017 Listen
Renee McGregor: Is Healthy Eating Ruining Your Life? -R4R 033Nov 08, 2017 Listen
Kelly Roberts: Have the Courage to be Your Best Self-R4R 032Nov 03, 2017 Listen
Kyle Merber: Running 3:52 in the Mile Shouldn’t Make You Scared to be Yourself -R4R 031Oct 27, 2017 Listen
Tom Goom: How to Actually Listen to Your Body to Prevent Injuries -R4R 030Oct 20, 2017 Listen
Devon Yanko: You Can Reach Your Dream By Focusing on the Process -R4R 029Oct 13, 2017 Listen
Phil Maffetone: What is Your Fatigue Early in Races Really Showing You? -R4R 028Oct 06, 2017 Listen
Chad Moye: From a Homeless Addict to Winning Races and Free -R4R 027Sep 29, 2017 Listen
Christie Aschwanden: Gender Issues, Doping Scandals, and Sexual Abuse in Running -R4R 026Sep 22, 2017 Listen
Nancy Clark: Stop Focusing on Being Healthy, Focus on Being Balanced -R4R 025Sep 15, 2017 Listen
Chi Running: It’s Time to Learn How to Move Your Body Correctly Danny Dreyer -R4R 024Sep 08, 2017 Listen
Dr. Mark Cucuzzella & Dr. Josh Emdur: It’s Time To Get Your Health Back-R4R 023Sep 01, 2017 Listen
Double Amputations, Double the Inspiration: Rob Jones Journey -R4R 022Aug 25, 2017 Listen
Bryon Powell & Meghan Hicks: Can You be a Better Student of the Sport? -R4R 021Aug 18, 2017 Listen
Steve Jones, The King of Pain: You Are Racing the Distance, Not Your Watch -R4R 020Aug 11, 2017 Listen
Steve’s View: Training Correctly, Quitting Pro Running, and Pregnancy -R4R 019Aug 04, 2017 Listen
Bonnie Kelly: Why You Need to Update the Apps in Your Brain, Not Your Phone -R4R 017Jul 28, 2017 Listen
Paul Sinton-Hewitt: Are You Part of the Movement? Parkrun is Energizing the World -R4R 018Jul 21, 2017 Listen
Dr. David Geier: From Kids to Adults: How to Stay Healthy and Love It -R4R 015Jul 14, 2017 Listen
Magda Boulet: How to Run the Race You Know You are in Shape For -R4R 016Jul 07, 2017 Listen
Um….I’M PREGNANT!Jun 30, 2017 Listen
Mario Fraioli: Will We Ever Celebrate Success at the Top Again?-R4R 014Jun 23, 2017 Listen
Jessie Barr: Looking into the Mind of Injured Runners-R4R 013Jun 16, 2017 Listen
Toby Tanser: We are in a World of Help. What is Your Role Going to Be? -R4R 012Jun 09, 2017 Listen
BONUS: Evie Serventi- If You Can’t Reassure Yourself, No One CanJun 07, 2017 Listen
Tom Payn- Life as a Kenyan Runner: R4R 011Jun 02, 2017 Listen
Amelia Boone: The More Vulnerable I am, the More Confident I Become – R4R 010May 26, 2017 Listen
Nicola Rinaldi & Heidi Greenwood-No Period. Now What? – R4R 009May 19, 2017 Listen
Marathon Training Academy- Why the Marathon Makes You a Superhero: R4R 008May 12, 2017 Listen
Dr. Bhrett McCabe- The World is Going to Challenge You to Fight for What you Desire: R4R 007May 05, 2017 Listen
The Run Experience-Nate Helming: Are You Running With the Parking Brake on? R4R 006Apr 28, 2017 Listen
Neely Spence-Gracey: The Best Way to Maximize Your Potential as a Runner is to Be Happy – R4R 005Apr 21, 2017 Listen
Cindra Kamphoff- You Need to Know Yourself to Master Yourself – R4R 004Apr 14, 2017 Listen
James Dunne- Are These Mistakes the Reason You are Injury Prone? R4R 003Apr 14, 2017 Listen
Matt Fitzgerald- Nothing Motivates More Than The People You Love the Most- R4R 002Apr 14, 2017 Listen
Welcome to the Running for Real Podcast: R4R 001Apr 14, 2017 Listen
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