Freedom in Discipline
Alyssa Dausman speaks about the path to freedom.
She shares about the choices she makes to maintain a healthy lifestyle and mindset.
Alyssa teaches us about commitment to yourself and how to step into "the fire" of transformation.
She shares on how she overcomes tough moments, as she creates successful structures to navigate life.
She talks about...
going through the fire of your practice, or life, to come through the other side much stronger.
achieving your goals
being humble in the process
setting boundaries
setting yourself for success
Alyssa Dausman is a 500 hour certified Yoga Teacher.
While Alyssa is a scientist as part of her "day job", she spends her free time teaching to her students at Loft Yoga in Bay St Louis,MS as well as to local active military. Sharing her desire is to bring the healing power of yoga to men and women who bravely serve this country.
She is an inspiration to her students and her coastal beach community.
Join us for this inspiring talk she presents for Shanti Yoga Training School.
Special thanks to our beloved students and Loft Yoga BSL, for holding space for this recording.
This episode is brought to you by Shanti Yoga Training School
Where We bring Ancient Wisdom to Modern Times
Start our Online 200 or 300 hour Certification Yoga Program
Yoga Alliance Registered School Internationally
Register with the link below -
lifeonearthpodcast.com
use the code lifeonearthpodcast all lower case for a 10% OFF online programs
For in person training programs email shantiyoganola@gmail.com
or visit ShantiYogaTrainingSchool.com
Check out
The LIGHT CODE Planner
and ... Living Light In Light
Follow Alyssa Dausman on IG @yoga.alyssa
Her website is loftbsl.com
Follow @NathalieCroix
nathaliecroix.com
@shantiyogatrainingschool
@theriverretreathouse
Peace
Nathalie & Life on Earth Podcast Team
Jul 29, 2022
57 min
There are times in life when surrendering is your best practice.
There are moments in life when all is asked of us is to surrender.
So much is not under our control.
What if we learn how to dance with life and be fluid with every moment?
This episode is a transmission of releasing into what is with grace.
I leave you with a couple of practices so that you can allow the flow of surrendering into your life.
Book I mention The Yamas & Niyamas by Deborah Adelle.
Want to dive deeper into other life changing concepts?
Join Shanti Yoga Training School.
Where we bring ancient wisdom into modern times.
Deepen your yoga practice both on and off the mat.
Meet a beautiful community and while at it get certified.
Check out our online programs lifeonearthpodcast.com
Follow us on Instagram
@shantiyogatrainingschool
@nathaliecroix
Subscribe to our newsletter HERE and stay current on events and special offers.
Follow us on Apple Podcast and all your favorite podcast platforms, and don't forget IHeartRadio.
Ask Alexa ... " Alexa Play Life On Earth Podcast" !
Peace !
Life On Earth Podcast Team
Sending you all my love!
Nathalie
Jul 22, 2022
11 min
In this video we discuss the ways to cultivate success in your life.
I share with you my main secret to manifest the things I am inspired to bring into this world.
I hope you enjoy this short episode and follow us on Apple podcast and your favorite podcast platforms.
Subscribe to my Youtube Channel HERE
Want to watch the video of this episode? Check it out HERE
This episode is brought to you by Shanti Yoga Training School.
Enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
Join our August 2022 Purification Retreat HERE @TheRiverRetreatHouse
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
All in an intimate setting and so much more!
Join Nathalie's Friday Highlights mailing list HERE
Check out Nathalie's book
www.livinglifeinlight.com
Grab a copy of our work book / journal / planner
The LIGHT CODE Planner
nathaliecroix.com/light-code-planner
Follow us IG
@shantiyogatrainingschool
@nathaliecroix
@theriverretreathouse
Love & Light!
Nathalie & Life On Earth Podcast Team
Jul 15, 2022
12 min
"Connection to All Things", is Part 2 of Reyn Reed episode 103 : A Trip to New Orleans.
Our guest today is Reyn Reed of Reyn Studios.
Nathalie and Reyn met in New Orleans while they both had yoga studios : Shanti Yoga Shala and Reyn Studios.
In this episode we talk about...
our deep connection with nature
Reyn's Rebirth program
tree communication
experiencing transformation
what it means when we say "we are one"
sharing authentic content in social media
the great transition
and lot's more
Below listen to the Radiolab episode we mention about trees
From Trees to Shining Trees
This episode is brought to you by Shanti Yoga Training School.
Love Learning Online?
Enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
Work with Nathalie --> book a 1:1 session HERE
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
Join our August 2022 Purification Retreat HERE @TheRiverRetreatHouse
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
All in an intimate setting and so much more!
Reyn interviewed Nathalie for her podcast : The Reyn Studios Podcast -
Listen to this episode conversation HERE
Check out Reyn's Masterclass HERE
Thank you for listening to the show!
Subscribe to the show and leave us a great review.
Send this episode to someone you love, spread Life On Earth Podcast love!
Peace & Love,
Nathalie & Life On Earth Podcast Team
@NathalieCroix
@ReynStudios
@ShantiYogaTrainingSchool
@TheRiverRetreatHouse
--
LIFE ON EARTH PODCAST
livinglifeinlight.com
Jul 8, 2022
46 min
Our guest today is Reyn Reed of Reyn Studios.
Nathalie and Reyn met in New Orleans while they both had yoga studios : Shanti Yoga Shala and Reyn Studios.
In this episode you will learn all about Reyn and what she is up to these days in Oregon.
The duo talk about ...
how their first experience with yoga felt
starting ballet as a young child
motherhood
how Reyn Studios in New Orleans was born
serving your community
learning how to run a business
serendipities in life
and lot's more
This episode is brought to you by Shanti Yoga Training School.
You can enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
Work with Nathalie 1:1 book a session HERE
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
Join our August 2022 Purification Retreat HERE @TheRiverRetreatHouse
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
All in an intimate setting and so much more!
Reyn interviewed Nathalie for her podcast : The Reyn Studios Podcast -
Listen to this episode conversation HERE
Check out Reyn's Masterclass HERE
Thank you for listening to the show!
Peace! And Love!
Nathalie & Life On Earth Podcast Team
@NathalieCroix
@ReynStudios
@ShantiYogaTrainingSchool
@TheRiverRetreatHouse
--
LIFE ON EARTH PODCAST
livinglifeinlight.com
Jun 30, 2022
49 min
Welcome to Life On Earth Podcast with Unique Hammond.
Healing with Food
Are you ready to level up ?
In this episode we cover ...
the bean protocol
healing naturally
healing the relationship with ourselves
hormonal health
food as medicine
supplements
testing your blood
epigenetics
inflammation
crohn's disease
inside tracker
ancestral / genetics testing
could we be over exercising ?
healing and resting
getting the support you need
mindset
working with Unique
all about beans ! And so much more!
About Unique Hammond :
She is a holistic nutritionist, integrative health coach, and author. She says beans, and a fiber-focused diet, healed her own chronic health issues and now she helps people all over the world do the same.
This episode is brought to you by Shanti Yoga Training School.
shantiyogatrainingschool.com
lifeonearthpodcast.com
Where we offer 200 hour & 300 hour yoga certification programs.
As well as online courses on various topics related to health & wellness
At Life on Earth podcast we are committed to consistently finding ways to uplevel all aspects of our lives.
We take responsibility back over our mental, emotional, physical & spiritual health - so that we can thrive during our one and only precious Life on Earth.
Things we mentioned on the episode -
INSIDETRACKER
25% off w/code: UNIQUEPRO25
Check out Unique's courses at youregreat.com and in them you will find so many resources to support you along your journey of optimal health and wellness.
Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
Share this episode with someone you love!
Like this episode ? Support the show by leaving us an awesome review on Apple Podcast and follow us on your favorite podcast platforms.
Peace!
Nathalie & Life on Earth Podcast Team
IG handles ~ follow
@UniqueHammond
@NathalieCroix
@ShantiYogaTrainingSchool
May 11, 2022
51 min
Meet Erin Claire Jones a Human Design master
Welcome to Life on Earth Podcast episode 101 All About Human Design.
So happy you are here with me today to learn all things HUMAN DESIGN.
This episode will give you an insight to your human design blueprint and to what excites you in this life time.
Are you inspired ? Get your Human Design blueprint from Erin with our special deal for
Life On Earth listeners - use the code LIFEONEARTH at check out.
humandesignblueprint.com/
Follow @ErinClaireJones
Book an individual session at erinclairejones.com
This episode is brought to you by shantiyogatrainingschool.com
Use the special Life On Earth Podcast listeners code lifeonearthpodcast for 10% off our online courses HERE
Thank you for listening!
I hope I have the privilege to work with you.
Book a solo retreat @TheRiverRetreatHouse
Much Love and Peace,
Nathalie & Life on Earth Podcast Team
@NathalieCroix @ShantiYogaTrainingSchool
Feb 11, 2022
56 min
Welcome to Life on Earth Podcast,
Today we are celebrating episode 100 !
Meet Robert Sturman: An Artist with a Camera
A dedicated yoga practitioner, photographer Robert Sturman has increasingly focused on capturing the timeless grace and embodied mindfulness of Asana in his work.
Sturman's honors include Official Artist of the 47th Annual GRAMMY Awards, 2010 FIFA World Cup Artist Representing America, and Official Artist 2008 United States Olympics.
Sturman has been the subject of two separate New York Times articles celebrating his photographs of yoga from around the world.
This episode is brought to you by Shanti Yoga Training School
Join our Online 200 or 300 hour Certification Yoga Program
Yoga Alliance Registered School Internationally
Register with the link below -
lifeonearthpodcast.com use the code lifeonearthpodcast
all lower case for a 10% OFF online programs
Check out
The LIGHT CODE Planner
and ... Living Light In Light
Follow Robert Sturman on IG @RobertSturman
His website is robertsturmanstudio.com
Follow @NathalieCroix
shantiyogatrainingschool.com
nathaliecroix.com
Peace
Nathalie & Life on Earth Podcast Team
Jan 19, 2022
1 hr 31 min
Welcome to Life on Earth Podcast!
Today we present one of Nathalie's favorite topics : Water!
Our special guest is modern wellness advocate / water expert / educator
and Hydrate Podcast host : Tracy Duhs
Water is an essential component of every cell in your body.
The tissue that makes up your lungs is comprised of nearly 90% water. Your blood is more than 80% water. Your brain is approximately 70% water.
Hydration is ultra important for great health.
Optimal hydration is important for your body in so many, including helping your body produce digestive enzymes, maintaining healthy skin and hair, absorbing essential vitamins and minerals, carrying nutrients to your cells, preventing constipation, and even lubricating your joints.
You will learn so much in this episode as Nathalie & Tracy go down the rabbit hole on the incredible benefits of water and staying hydrated.
In this episode will learn about...
Hydrogen Water
Body Inflammation
Spring Water
Quinton Shots
Ocean Minerals Hydration
And so much more!
A note from Tracy
"Hi, I’m Tracy!
I’m a modern wellness experience maker and educator.
I have pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities.
As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, I feel privileged to help individuals and groups from all walks of life reach their highest wellness potential and truly thrive."
Check out the links below, connect with Tracy and find your favorite hydration products at graceandparker.com
Tracy on IG @tracyduhs
tracyduhs.com
Join LIGHT CODE for all things energy healing and quantum physics
nathaliecroix.com/members-portal
Our Internationally acclaimed Yoga Training School offers online 200 & 300 Hour certification programs + various courses. Enroll today HERE
Use the code "lifeonearthpodcast" and receive 10% off Yoga Teacher Trainings
Want to learn more about our training school?
Check out shantiyogatrainingschool.com
Stay current on events, join Nathalie's mailing list HERE
Check out Nathalie's book
livinglifeinlight.com
Grab a copy of our work book / journal / planner
The LIGHT CODE Planner
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light,
Nathalie & Life On Earth Podcast Team
Dec 2, 2021
47 min
Meet Aurora Brenes.
Aurora joins us from Panama, we talk about how to cultivate feminine energy in all aspects of life.
Allow yourself to open up and Awaken the Shakti Within.
Shakti is the feminine energy that creates and destroys everything in the Universe, this is a concept in the yoga tradition.
Both masculine and feminine energies are sacred and necessary.
In todays world we tend to reject the feminine energy.
Aurora talks about living in a patriarch world and how a lot of unlearning needs to happen in order to achieve liberation and fluidity in life.
Aurora mentions Melanie, who she studied ashtanga with.
Listen to Melanie's | Yoga Tradition with Melanie Fawer, Going Back to Mysore| episode 38 HERE
In this episode you will learn...
How does unbalanced energies affect your life.
How to not stay so rigid
How to find fluidity
Tools and practices to connect to your feminine energy
The 40 sacred days postpartum
How to surrender to shakti awakening
Creating space for creativity
Follow Aurora on IG @aurora.lapetite
Join Aurora's mail list on her website
This episode is brought to you by the one and only
Shanti Yoga Training School
Start your Yoga Teacher Training today with shantiyogatrainingschool.com
We offer 200 and 300 hour yoga certification programs online
Shanti Yoga Training School is a Yoga Alliance Registered School with over 20 years of experience.
As a leader in yoga training and certifications, we are proud to have worked with and certified some of the industry's top yoga teachers, not limited to the US, but also internationally.
Enroll in one of our trainings today.
Members Program www,nathaliecroix.com/members-portal
Follow us on Instagram
@shantiyogatrainingschool
@nathaliecroix
Subscribe to our newsletter HERE and stay current on events and special offers.
Follow us on Apple Podcast and all your favorite podcast platforms, and don't forget IHeartRadio.
Ask Alexa ... " Alexa Play Life On Earth Podcast" !
Peace !
Life On Earth Podcast Team
Oct 30, 2021
51 min
Load more