Keyen is a former professional athlete and now a performance coach in Miami, Florida. He is the founder of The Undefined Diet where he is changing the mindset of his clients by start off with the smallest of details. At the end of the day, he is a habit changer.
(04:00) Average Quality Reflection (08:30) Marketing Intern Spotlight Reflection (13:30) Two Roses and a Thorn - Habit Edition (20:30) Keyen Lage (01:32:30) What Did We Learn? (01:37:00) Feel Good Story This podcast is sponsored by The Black Tux