TitleDate
039 Discipline or Devotion?May 01, 2017 Listen
038 - Connect is a Game Changer!Apr 28, 2017 Listen
037 - Operation FatDagApr 27, 2017 Listen
036 - Thank you for listening - Great News!Apr 26, 2017 Listen
035 - What is Lifetime?Apr 25, 2017 Listen
034 - Synchronicity will keep you focused!Apr 24, 2017 Listen
033 - David Makes GOAL!Apr 23, 2017 Listen
032 - I don't know HOW you do it!Apr 21, 2017 Listen
031 - The Difference between Physical/Emotional HungerApr 20, 2017 Listen
030 - Do I have to track forever?Apr 19, 2017 Listen
029 - Celebrations!Apr 17, 2017 Listen
028 - Is your focus in the right place?Apr 14, 2017 Listen
027 - Girl Scout Cookies, Dance Lessons and Selfies!!Apr 13, 2017 Listen
026 - Stay Focused for Easter!Apr 12, 2017 Listen
025 - Alice is in OnederLand!Apr 11, 2017 Listen
024 - Stress Eating? Tracking Fruit?Apr 10, 2017 Listen
023 - Don't Trust the ScaleApr 09, 2017 Listen
022 - My Vacation StrategyApr 08, 2017 Listen
021 - We are Better Together!Apr 05, 2017 Listen
020 - Love yourself! Take Photos!Apr 04, 2017 Listen
019 - Develop Good Habits!Apr 02, 2017 Listen
018 - Breaking News: DAGiornoApr 01, 2017 Listen
017 - Setting a Goal WeightApr 01, 2017 Listen
016 - What is a Blue Dot?Mar 30, 2017 Listen
015 - The Law of Averages and the Trend lineMar 29, 2017 Listen
014 - Staying on Track is much easier!Mar 28, 2017 Listen
013 - Go Vote for Fruit!Mar 27, 2017 Listen
012 - Intro to FatDag - My WhyMar 25, 2017 Listen
011 - The 5AMCLUB Mar 24, 2017 Listen
010 - Should I stay on plan, or celebrate?Mar 23, 2017 Listen
009 - You no longer need a plan!Mar 22, 2017 Listen
008 - Do your Best!Mar 21, 2017 Listen
007 - I tracked Ketchup and it taught me how to eat Salad!Mar 20, 2017 Listen
006 - Please Eat Responsibly!Mar 18, 2017 Listen
005 - Lifetime, Complacency and Celebrations!Mar 17, 2017 Listen
004 - Ice Cream, Discipline and Support!Mar 16, 2017 Listen
003 - Find a wingman!Mar 15, 2017 Listen
002 - How much is that cookie in the window?Mar 14, 2017 Listen
001 - It's the Trendline that Matters!Mar 14, 2017 Listen