Body positivity comes in all shapes and sizes! On this episode body positive activist and self-acceptance champion Rebecca Bedford chats with Courtney Bentley about being an SSBBW, body positivity, and acceptance. They talk about how Drake made BBW popular, why having a community builds confidence and the first steps to create a strong loving relationship with your body.
In This Episode You Will Learn:
- How to love yourself, your body and your inner critic and own who you are
- Why standing your ground and staying positive can help you through any naysayers or negative people
- Why you need to own up to your habits and lifestyle
- How to stop worrying about what other people outside of yourself think about you and why it is so important
- The first steps you can take to loving yourself inside and outside
- How to take charge of your life and be fierce and fabulous no matter what others think
Connect with Rebecca Bedford:
- Facebook: https://www.facebook.com/BeingAnSSBBW/
- Twitter: https://twitter.com/beingssbbw
- Instagram: https://www.instagram.com/beinganssbbw
- Youtube: http://www.youtube.com/beinganssbbw
Our Sponsor:
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Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
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Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast