Show notes
A little minisode with podcast host Courtney Bentley sharing her secrets for keeping it all together while running a business and life she loves. Learn how to show up in your business as your most energetic and focused self, how to uplevel your mindset and live your best life using these 5 tips!
5 Ways to Create More Wellness in Your Business and Life
- Meal Prepping Ninja Hacks
- Move Daily
- Self Care Time
- Breathe
- Nourishment
Courtney's Favorite Things:
- Go Gainful Custom Protein Powder (use code FFFPODCAST to get 20% off)
- Thryve Probiotics
- Daily Essentials Digestive Enzymes
- Chia Seeds
- Organifi Greens Powder (use code FITANDFABULOUS for 15% off)
- Tea
Interested in joining my group program? Send an email to hello@fitfierceandfabulous.com to get added to the waitlist!
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