BHL's Fit Club -- Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories with Might Duck Alum Aaron Schwartz for the week of October 18th, 2017.
1. Obesity among all US adults reaches all-time high
- http://www.cnn.com/2017/10/13/health/adult-obesity- increase-study/index.html
2. Cherry juice and other ways to reduce post-exercise soreness
http://www.cnn.com/2017/10/11/health/exercise-soreness- fitness-exercise- davis/index.html
3. What is pumpkin spice anyway? And why do we crave it?
- http://www.cnn.com/2017/09/13/health/pumpkin-spice- ingredients-science- explainer/index.html
4. Aaron Schwartz
-https://www.huffingtonpost.com/entry/the-kid- from-heavyweights- looks-totally-
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