Show notes
In this episode, Kevin discusses the power of when to do things with Dr. Michael Breus. Dr. Breus is known as “The Sleep Doctor.” He’s a Clinical Psychologist, a Fellow of The American Academy of Sleep Medicine, and recognized globally as one of the leading experts in sleep disorders. You may have already seen him on Oprah, CNN, The View, and Dr. Oz. When he’s not treating athletes, celebrities and executives in his private practice, he writes bestselling books and his latest is The Power of When: Discover your CHRONOTYPE and the Best Time To Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds and More.
Resources:
* http://thesleepdoctor.com/ – Website
* @thesleepdoctor – Facebook
* @thesleepdoctor – Dr. Breus on Twitter
* Buy his book, The Power of When: Discover your CHRONOTYPE and the Best Time To Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds and More
Sponsored by:
* LEADx.org – subscribe to become 1% better every single day
Review and Join Our Ambassadors Club:
Please consider leaving an honest one- or two-sentence review on iTunes or on Stitcher. Nothing matters more for bringing the podcast to the attention of others.
Click here to leave a review.
After you leave your review, send an email to info at leadx dot org to let us know, and we'll invite you into the private LEADx Ambassadors Group on Facebook. Group members are eligible for ridiculously good prizes each month, have special access to me and LEADx guests, discounts on live events, and of course it’s a great forum for peer-learning and support.
Share:
And, by all means, if you know someone you think would benefit, please spread the word by using the share buttons below.
—
What is LEADx and The LEADx Show with Kevin Kruse?
Imagine if you could have the world’s best executive coaches and leadership mentors whispering into your ear every morning on your way to work.
Every weekday, there will be a new episode of The LEADx Leadership Show with an interview from a different thought leadership or business expert. Many of these guests are thought leaders, famous authors or high-profile CEOs from innovative startup companies. Others are creatives, artists, entrepreneurs or corporate career leaders. They have all achieved extreme success and they are willing to share practical advice on how to advance your career and develop your leadership and management skills by offering daily career tips on time management, productivity, marketing, personal branding, communication, sales, leadership, team building, talent management and other personal development and career development topics.
There will be a new episode waiting for you every day just in time for your morning commute, morning treadmill session or whatever else it is you do to start your day.
LEADx isn’t just the name of this new podcast, it’s the name of a digital media and online learning company that is re-imagining professional development for millennials and career driven professionals looking to break into manager roles or excel in current leadership and management roles.
If you’re looking for management training or professional development that is delivered in a fun and engaging way, sign up for our daily newsletter at LEADx.org.
Resources:
* http://thesleepdoctor.com/ – Website
* @thesleepdoctor – Facebook
* @thesleepdoctor – Dr. Breus on Twitter
* Buy his book, The Power of When: Discover your CHRONOTYPE and the Best Time To Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds and More
Sponsored by:
* LEADx.org – subscribe to become 1% better every single day
Review and Join Our Ambassadors Club:
Please consider leaving an honest one- or two-sentence review on iTunes or on Stitcher. Nothing matters more for bringing the podcast to the attention of others.
Click here to leave a review.
After you leave your review, send an email to info at leadx dot org to let us know, and we'll invite you into the private LEADx Ambassadors Group on Facebook. Group members are eligible for ridiculously good prizes each month, have special access to me and LEADx guests, discounts on live events, and of course it’s a great forum for peer-learning and support.
Share:
And, by all means, if you know someone you think would benefit, please spread the word by using the share buttons below.
—
What is LEADx and The LEADx Show with Kevin Kruse?
Imagine if you could have the world’s best executive coaches and leadership mentors whispering into your ear every morning on your way to work.
Every weekday, there will be a new episode of The LEADx Leadership Show with an interview from a different thought leadership or business expert. Many of these guests are thought leaders, famous authors or high-profile CEOs from innovative startup companies. Others are creatives, artists, entrepreneurs or corporate career leaders. They have all achieved extreme success and they are willing to share practical advice on how to advance your career and develop your leadership and management skills by offering daily career tips on time management, productivity, marketing, personal branding, communication, sales, leadership, team building, talent management and other personal development and career development topics.
There will be a new episode waiting for you every day just in time for your morning commute, morning treadmill session or whatever else it is you do to start your day.
LEADx isn’t just the name of this new podcast, it’s the name of a digital media and online learning company that is re-imagining professional development for millennials and career driven professionals looking to break into manager roles or excel in current leadership and management roles.
If you’re looking for management training or professional development that is delivered in a fun and engaging way, sign up for our daily newsletter at LEADx.org.