Dr Chris McLellan & Founder of Body Science Greg Young are providing you with the ultimate fat loss strategies, the best cardio for fat loss and Dr Chris McLellan explains what actually is body fat. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.www.bodyscience.com.au/podcastinstagram.com.au/bodysciencehttps://soundcloud.com/bodyscienceMusic: https://soundcloud.com/wrnrdj