Average rating:

out of 341 ratings.


by AnnieCarie on
Rating: ★★★★★

Natasha Daniels has helped me reframe how I parent my anxious and sensory children! I highly recommend this podcast!

What an amazing resource!

by Hunter0712 on
Rating: ★★★★★

I can’t get enough of these episodes! Natasha is a wealth of knowledge when it comes to parenting, parenting a child who has anxiety and parenting when YOU have anxiety. She has such a warm and engaging personality and offers realistic, practical parenting advice that you can actually put to use. I love how she combines her professional expertise with her real life parenting experiences. I always leave her episodes feeling empowered and supported.

OCD and Anxiety

by Webkinz🌸Lover on
Rating: ★★★★★

I am just finding this podcast. Thank you so much for sharing all your expertise on OCD and anxiety. This greatly affects my teenage daughter. Please continue with any OCD advice you have for teens. Wonderful Podcast! Much Appreciated!! ~Shannon

Life-changing resource

by Chelle-belle20 on
Rating: ★★★★★

Natasha, I can’t thank you enough for the information you share in this podcast! I have no idea how you find the time while working and being a mom to three kids with anxiety (and apparently medical issues as well!), or why you provide all this content for free, but I’m incredibly grateful. I’m a Marriage and Family Therapist so when my preschooler suddenly started having all of these anxiety/OCD symptoms and behavior problems, I of course started researching the heck out of it, but nothing else I’ve found has even come close to the in-depth and practical information that you provide. For just about every issue we’ve encountered (school refusal, oppositional/defiant behavior, compulsive urination, could it be PANDAS/PANS?) Natasha has a podcast or video that addresses that topic in-depth, and from her extensive personal and professional experience she clearly just GETS it, and is able to get to the heart of what’s going on and what to do about it, in a way that even all of my therapist friends and the therapist we’re taking my son to see (who specializes in working with preschoolers, but not specifically anxiety and OCD) don’t. When I started doing ERP exercises with my son it immediately had a huge impact on his overall anxiety level, and although it’s continued to be an up-and-down learning process since then, I know we’re headed in the right direction and it’s starting to feel like we have our kid back ❤️

Perfectionism episode

by Ema of 2 on
Rating: ★★★★★

This was very helpful for me as a mom of a perfectionist. The part about hanging perfect grades hit home. “Focus in effort, not outcome.”

Providing that light at the end of the tunnel

by Carrie817534 on
Rating: ★★★★★

I and I’m sure many parents struggle with parenting trying to be perfect! All of your podcasts are so helpful but as a teacher I realize not everything works with every child. Just FYI, we are required by law to report sexual abuse. I just listened to an old podcast and it made me think of that! Keep it up!

Great resource for any parent

by Ash RN mother of two on
Rating: ★★★★★

My son has been recently diagnosed with ADHD and definitely has anxiety. I also struggle with anxiety. Thank you for all your help! Can you address ADHD specifically and anxiety?

A lot of tears but so much smiles

by Littlemaman on
Rating: ★★★★★

Last week after a breakdown I was again wandering online looking for THE answers to my many questions.... I don’t know how but I found Nathasha... I cried the entire podcast about anger issue because it was exactly what I was hoping to find, empathy and advices .... but what made it even more amazing is that I sent the link to the podcast to my husband and, for the first time ever, he listened to the entire thing. Later that day I heard him said to our son exactly what Natasha advice to say on her podcast. It was magical ! I am still in the dark with my Son’s anxiety but I feel like I find a light to guide me through that tunnel... thank you !

A+ from this exhausted, discouraged mama!

Rating: ★★★★★

I’m thankful, beyond belief, for finding your podcast. I struggle with anxiety, along with one of my kids, however, the resulting manifestation for each of us is completely different. It is such a struggle at times to identify or even understand the feelings and behavior of my anxious kiddo. I have been able to identify and relate to several of your episodes, which is such a relief in itself. Your practical tips and suggestions are amazing and so greatly appreciated. Listening has given me some comfort and hope, knowing that I’m not alone! Can’t thank you enough for what you do!


by Katy Z. on
Rating: ★★★★★

Thank you so much for the great advice. So nice to find a helpful resorce. My little guys core fear are bad dreams. I feel at a lose on how to tackle this fear.

How to find the core fear of your child anxiety and ocd

Rating: ★★★★★

My son’s therapist never mentioned about finding out my son’s core fear. When I asked him he did say the same. Listening to you opened my eyes. As a result I communicate better with my son. Your examples are very helpful. English is my second language and using the proper language to talk of his OCD has being a revelation for me and him. Thank you so much. My

Best podcast about anxiety in children

by topokitty on
Rating: ★★★★★

This podcast has change my life. I have been able to learn about anxiety and ways to help my child. She offers so much valuable information! The best podcast!

Great resource for anxiety

by teri_rocks on
Rating: ★★★★★

This podcast has really helped me with my 3 kids. All of them have anxiety and one shows signs of ocd. Thank you Natasha!! I am so grateful for what you do.

Awesome podcasts!

by golden.sara.j on
Rating: ★★★★★

Natasha Daniels is an amazing and caring child therapist! She gives excellent advice and helps me stay motivated to help my anxious child. I’m so grateful for her podcasts. Thank you! :)

So glad we tuned in

by Albee24 on
Rating: ★★★★★

My wife put me onto these, and I'm so glad we started listening. Natasha's examples are comletely in line with the issues we are having with our daughter. We have a comletely new perspective on things and now see why the aproach we had been taking was not working. Thank you Natasha!


by Laura2249 on
Rating: ★★★★★

Thank you for your support! I am a speech therapist and deal day in and day out with kiddos with emotional regulation difficulties. I also have a 9 yo with anxiety and this is so helpful for my personal life as well as my professional life. It’s easier to do it at work, but at home it slips sometimes! Thank you!

Thank you!!!

by suji w on
Rating: ★★★★★

Natashia has helped me how to parent my child who has ocd and anxiety. Her podcast and online classes has guided me to help my child with these disorders tremendously. Thank you for your great work, Natashia!!! Suji

Best advice out there!

by Csterz on
Rating: ★★★★★

Love, love, love this podcast! With several anxious children, I find Natasha to be SUPER helpful with concrete strategies! Thank you!


by lisajanaes on
Rating: ★★★★★

This. Is. Theeee. Best. Podcast! So happy I’ve found Natasha! She give such amazing helps for anxious kiddos & their parents!!! Thank you!!!!!!

Thank you!

by bttrfly5 on
Rating: ★★★★★

These podcasts give me HOPE! I am so thankful for Natasha’s work. It is so nice to hear from a therapist and Mom who is in this battle of anxiety/OCD with me! My son and our family benefits from this podcast! Thank you! Thank you!

Amazing podcast

by jenniealiciatam on
Rating: ★★★★★

This is an amazing podcast and resource that I have been following since it started and it is incredible! It has helped me so incredibly much with my now 12 year old son with anxiety/depression/ocd - I don’t miss a podcast and they have all helped so much and I’m so grateful - without these and Natasha Daniel’s website and YouTube videos, I don’t want to know where we would be

So informative and engaging!

by iPad guy21134 on
Rating: ★★★★★

Just started listening to your podcast and am loving all the tips and tricks you share! Now I’m only wishing you were still accepting new patients so that I could bring my little one in to learn from you. Thanks for sharing your wisdom and experiences!


by TMRB3 on
Rating: ★★★★★

Episode 80 was exactly what I needed to hear today with school starting back. Waiting on my kids timing and not being five steps ahead.

Helpful podcast!

by Izzymariah on
Rating: ★★★★★

Natasha’s podcast has been so helpful. I’m learning how to help my daughter through her ocd and anxiety struggles with Natasha podcasts and videos. I just enrolled in her in line Parenting class for OCD. I will do my best to try to help my daughter. It breaks my heart but hearing her podcast makes me feel less alone. Her you tube videos for kids have been helpful to my daughter. It’s very hard to find specialized therapy for OCD. Without having to drive very far or have to pay cash for services not covered by insurance. It’s her tools we will do our best to help our daughter battle OCD and anxiety.

Great ideas

by mamabear82010 on
Rating: ★★★★★

I really enjoy listening to Natasha! I found her podcasts a few months ago and have worked my way thru the older podcasts. Every one I listen to I am able to pull something useful from it. Her personality really comes thru her podcasts and makes it feel very personal.

So helpful in learning about anxiety and OCD

by freddiespaghetti on
Rating: ★★★★★

I’ve been listening to this podcast for a year now, and I look forward to it every week. Natasha Daniels is a gem! Not only is she extremely knowledgeable about anxiety and OCD (in a world where OCD in particular is rarely talked about), but her weekly topics are relevant and brought to us in a funny and engaging way. Who knew that the same thing that brings us parents to tears some nights would also make us laugh so much on the way to work in the morning? And if podcasts aren’t enough Natasha for your family, your kids might also enjoy her YouTube videos made especially for kids on how to crush anxiety and OCD. My 9 year old, who keeps her feelings inside and refuses to talk to therapists, is almost as big a fan as I am!Natasha, you are a treasure!

Thank you!

by kimreneeslp on
Rating: ★★★★★

I’m currently half way through your Crushing Anxiety course and I was so happy to find that you have a podcast too! I have an anxious child and I feel like I’m just now figuring this out (he’s 7!). I have anxiety myself so I have a low frustration threshold (yet deep understanding and empathy) for helping him deal with his anxiety. Thank you so so much!

Very helpful

by Christianna76 on
Rating: ★★★★★

Just found this! Alot of good advice on anxious child with real usable tips! Can't wait to hear more.

The shoulder you never though you would have

by HopeforG on
Rating: ★★★★★

Natasha is so great with educating parents on possible issues your child may be having whether it's social anxiety, OCD or sensory issues. I'm ever so grateful to have stumbled upon her FB page to learn more about empowering my child with his anxieties. Thank you!!!

Very Helpful

by Lendora2 on
Rating: ★★★★☆

Lots of useful information and great tips and “parent hacks” for kids with these needs.

Wish I had started listening years ago!

by SueJackson77 on
Rating: ★★★★★

I am hooked on this podcast! My son will be 9 next month and I’m interested in learning more about how to start incorporating these techniques into our lives. I wish I could rewind time about 5 or 6 years! Looking forward to finding out how to help my son cope with anxiety at 9, and challenge himself to try new things. He has been “risk averse” and anxious about food and trying new things since birth, and I want him to have the tools to experience life to the fullest! Thank you so much!Sue Jackson in NC

Best podcast for overwhelmed parents

by Whitek409 on
Rating: ★★★★★

After we finally got my child’s ADHD under control, she still had several issues. A friend of mine mentioned anxiety so I went looking for information. Then I found Natasha, and this podcast. I found out I am not alone!! There are parents who experience the EXACT same issues with their children. This podcast has helped me talk to my child about her anxiety, and we are working together to overcome it!! Invaluable information and advice!!! Thank you for this, from the bottom of my (and my child’s) heart...and now better rested mind!!!


by Sopmama on
Rating: ★★★★☆

I have been searching for years to find TOOLS to use with my child. This is what I have been looking for. Thank you for bringing us peace of mind.

Beyond helpful!

by OTmamaof3 on
Rating: ★★★★★

My 6 year old has been difficult from birth. Anxiety, OCD, Sensory processing disorder. Even as a pediatric occupational therapist, I struggled to understand her anxiety, and emotional dysregulation. I often felt dismissed by her pediatrician when I expressed my concerns. Other adults in her life never saw the same kid I saw at home...so I often questioned if her issues were my fault or because I wasn’t strict enough. We’ve been financially strapped the last few years so I’ve felt so alone. Even with my clinical knowledge, I felt like I was barely keep my head above water with her. Finding these podcasts has been an unbelievable answer to prayer! Natasha hits the nail on the head perfectly. She describes so much of what we struggle with daily. I’ve learned more in these podcasts than I have in the $1000+ we’ve spent on therapy so far this year. We are just beginning to really understand and fill our tool box with effective coping strategies. I signed up for her Ecourse and I’m loving it. I seriously can not believe these podcasts and you tube videos are free. Thank you so much for igniting some hope and encouragement back into our lives. We are ready to crush anxiety and ocd. 👊🏼👊🏼


by fjhcdjbbh on
Rating: ★★★★★

One of the best things that’s ever happened to our family! Natasha is a gift.

Love your podcast!!!

by Melani S. on
Rating: ★★★★★

I have a 5 year old son with SPD & anxiety and have appreciated all of your advice! He is still a work in progress but we won’t give up until he has conquered his fears🙂

Parents go Directly to PSP 060!!

by Naplesmomof3 on
Rating: ★★★★★

Thank you Natasha for sharing all of this information and your stories! It's super helpful and filling in the gap that probably a lot of parents are stuck in. Our kids are getting therapy. But no ones really telling us what to do for them at home. And what if both parents are on the same page? There is SO MUCH important information in this one episode! I have listened to it 3 times and will listen to it every time I start to feel frustrated with my 17yo who was recently diagnosed with anxiety. Thanks to you, I have the words to tell my husband so we can work with our son and get through this!!

Sooo helpful!

by Lilywhiteprincess22 on
Rating: ★★★★★

This podcast has been so helpful for me, not only in raising anxious kiddos but in dealing with anxiety myself! I love the insights into why we struggle with anxiety as well as the practical tips for how to deal. One of my favorite podcasts for sure!

Feeling empowered!

by Making Lemonade on
Rating: ★★★★★

I am so grateful for your podcasts and YouTube videos! I am a therapist as well as a mom to an anxious preschooler. Your material is so straight forward and hands on, I have only scratched the surface of the wealth of knowledge you share and it has already helped me both at home and professionally with getting my mind around concepts to better communicate with kids and parents to improve self awareness and coping. It’s also been so reassuring for me as a mom! Helps me feel like, ok I know what to do with this now. Can’t wait to listen more!

Thank you Natasha

by kromdawg on
Rating: ★★★★★

I don’t remember how I stumbled across your name and found your podcast but it has been heaven sent. I really need this right now and am learning so much about how to support my anxious 5 year old. Thank you!


by Hi 201 on
Rating: ★★★★★

I suddenly found myself trying to parent what I thought was a very adjusted teen who suddenly developed anxiety following a sports concussion. This has been a lifesaver to help inform the therapist we selected and the therapy progression. Grateful this podcast is not a sales pitch like some other podcasts I tried. Feel a genuine connection with host and that her intentions are to help others, which she has accomplished in our family in a very short time. Thank you!

Best ever

by Erin817319 on
Rating: ★★★★★

This podcast has been life changing for me! I went back to the beginning and am avidly listening to each episode. Her advice is so so helpful, and she is so down to earth and relatable. Thanks to Natasha I have a new and better understanding of my child, myself, and our relationship is better for it.

Sleep issues podcast

by Birdiesnobogies on
Rating: ★★★★★

Thank you thank you!I am going to implement the tools suggested in this podcast. I just learned about your podcast today and am very excited to listen to more!!

Why not more?

by Zeigler iTunes on
Rating: ★★★★★

I can’t get enough of these podcasts! Thank you Natasha for being real, being human, and being honest in how hard things can get sometimes but also teaching us ways to hope for a brighter future!

So great!!!

by Lee0812 on
Rating: ★★★★★

I can’t get enough of this podcast. It has been so eye opening and helpful for me. I have 5 kids, 2 that are biological and lice with me full time. They’re both pretty anxious, as am I. We’ve had our ups and downs the past 4 years specifically. They’re both picky eaters, one is extreme. She fear trying new foods I think. The younger have anxiety that quickly and intensely manifests in nausea (I suffered from this as a child as well.) I think she also really fears throwing up and so that makes it even worse. These podcasts have been amazing so far and have been stepping stones for me to really explore these issues and kids anxiety.

Super Helpful

by Bizsnatch9 on
Rating: ★★★★★

Easy to listen to and extremely informative. Great advice and suggestions for focus on certain treatments.


by Ajcoffee on
Rating: ★★★★★

This podcast has been immensely helpful to me as I parent two anxious kids. I already had some great books and a great therapist, so I’m very lucky. Still, I’ve gained new tools, tricks, and insights with Natasha’s podcasts. I love her “down to earth” style and that she is a parent of anxious kids. She’s very relatable and I trust her because I know she’s been there.

introvert or shy?

by Tapas13 on
Rating: ★★★★★

I love it . I have two questions a child can be both ? introvert and extrovert? could you tell us more differences between introvert and shy ?

Natasha is a lifesaver!

by Hotty1234567 on
Rating: ★★★★★

I just stumbled onto this podcast several months ago and I’m absolutely obsessed. I plan to sign up for her e course and I’ve already implemented things I’ve learned into the way I parent my very anxious, epileptic 8 year old daughter. This week we are building a “Challenge Box” and Julie is so excited about it. Thank you Natasha! You’ve changed my life! ❤️😭

So so wonderful!

by Mama7919 on
Rating: ★★★★★

We’ve always suspected our 6-year old son had anxiety - mostly bc I see a LOT of myself as a child in him. Since I was only diagnosed as anxious as an adult and didn’t really get the support I needed as a child (not due to neglect but simply not being understood) we want to make sure we are doing all we can to let him know it’s okay and we are here to guide him. This podcast has become my absolute favorite parenting podcast as it is the one we can relate to the most. Thank you thank you thank you SO much for sharing your knowledge in this way!!